Yoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exerc
US $166.24
$157.93 with coupon code
Condition:
“Ships from our UK warehouse.”
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowYoga for Seniors Ages 50-70: Step by Step Guidebook to Yoga Exerc
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Located in: Russellville, Arkansas, United States
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Estimated between Mon, Jun 2 and Wed, Jun 11 to 43230
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eBay item number:156953133271
Item specifics
- Condition
- Very Good
- Seller Notes
- “Ships from our UK warehouse.”
- Binding
- Paperback
- ISBN
- 9781806306558
- Book Title
- Yoga for Seniors Ages 50-70 : Step by Step Guidebook to Yoga Exercises That Are Perfectly Designed for Seniors
- Item Length
- 9 in
- Publisher
- Hilda Beaman
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Genre
- Health & Fitness
- Topic
- Men's Health, Yoga
- Item Width
- 6 in
- Item Weight
- 11.1 Oz
- Number of Pages
- 230 Pages
About this product
Product Identifiers
Publisher
Hilda Beaman
ISBN-10
1806306557
ISBN-13
9781806306558
eBay Product ID (ePID)
16074785739
Product Key Features
Book Title
Yoga for Seniors Ages 50-70 : Step by Step Guidebook to Yoga Exercises That Are Perfectly Designed for Seniors
Format
Trade Paperback
Language
English
Number of Pages
230 Pages
Genre
Health & Fitness
Publication Year
2023
Topic
Men's Health, Yoga
Dimensions
Item Width
6 in
Item Length
9 in
Item Height
0.5 in
Item Weight
11.1 Oz
Additional Product Features
Intended Audience
Trade
Synopsis
DOES EVERYTHING AROUND YOU SEEM TO COMPROMISE YOUR HEALTH AND MAKE YOUR LIFE FEEL STRESSED? If yes, then keep reading! At a certain age, aches and pains affect us so much in daily life, limiting us in activities and gestures, deciding for us what we can and cannot do, to the point where they often cause laziness, which is harmful to the elderly. Yoga is an excellent way to stay fit and enhances flexibility, agility, balance, and mental clarity. In this book, readers will learn how yoga positions and breathing exercises benefit the circulatory system, the heart, and other vital organs, relieve menopausal symptoms, and remove stiffness and inertia from the body. You will learn how your body could reap the benefits of this ancient practice and how to use it to calm your mind and body. By reading this exciting book, you will learn: The importance of yoga for a healthy life Drawbacks of diet plans The importance of health in life Different yoga poses for many different diseases A week's diet plan for seniors And so much more! All of the above in one book. Is it not that exciting? If you wish to have a book to help you become healthy and happy, scroll up to the top immediately!
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- 6***o (6)- Feedback left by buyer.Past 6 monthsVerified purchaseHappy Jacks Whatnots is an A+ seller in my book, and I highly recommend them. They have fast shipping, excellent communication literally takes just minutes usually, items are exactly as described, well-packaged, friendly service, great customer support, and overall positive experience. I will use them again without hesitation. Thanks Happy Jacks Whatnots!
- e***u (870)- Feedback left by buyer.Past monthVerified purchaseBid with CONFIDENCE!! A seller you can trust. Item as described. EXCELLENT care with packaging and shipment. Great communication. Lightning fast transaction. Lightning fast delivery!! Highly recommend this seller. 10 STARS!!!
- k***7 (786)- Feedback left by buyer.Past monthVerified purchaseQuality, new product arrived quickly, securely packaged and as described. Great Seller & price ⭐️⭐️⭐️⭐️⭐️…many thanks!
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Seller feedback (4,259)
- 6***o (6)- Feedback left by buyer.Past 6 monthsVerified purchaseHappy Jacks Whatnots is an A+ seller in my book, and I highly recommend them. They have fast shipping, excellent communication literally takes just minutes usually, items are exactly as described, well-packaged, friendly service, great customer support, and overall positive experience. I will use them again without hesitation. Thanks Happy Jacks Whatnots!
- e***u (870)- Feedback left by buyer.Past monthVerified purchaseBid with CONFIDENCE!! A seller you can trust. Item as described. EXCELLENT care with packaging and shipment. Great communication. Lightning fast transaction. Lightning fast delivery!! Highly recommend this seller. 10 STARS!!!
- k***7 (786)- Feedback left by buyer.Past monthVerified purchaseQuality, new product arrived quickly, securely packaged and as described. Great Seller & price ⭐️⭐️⭐️⭐️⭐️…many thanks!