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Food You Crave : Luscious Recipes for a Healthy Life by Ellie Krieger (2008, Hardcover)
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From appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. Cookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets.
- Buy It NowThe Food You Crave: Luscious Recipes for a Healthy Life by E. Krieger
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About this product
Product Identifiers
PublisherTaunton Press, Incorporated
ISBN-101600850219
ISBN-139781600850219
eBay Product ID (ePID)60658005
Product Key Features
Book TitleFood You Crave : Luscious Recipes for a Healthy Life
Number of Pages320 Pages
LanguageEnglish
Publication Year2008
TopicSpecific Ingredients / Natural Foods, Nutrition, General, Courses & Dishes / General
IllustratorYes
GenreCooking, Medical
AuthorEllie Krieger
FormatHardcover
Dimensions
Item Height1 in
Item Weight36.5 Oz
Item Length9 in
Item Width7.7 in
Additional Product Features
Intended AudienceTrade
LCCN2007-037528
TitleLeadingThe
Reviews"Ellie Krieger, host of the Food Network show "Healthy Appetite," provides healthful, crave-busting recipes in her recently releasedThe Food You Crave. Designed to combat cravings, each recipe provides sources of essential nutrients. We tried several that were both good and good for you." -- Joanie Fuson,IndyStar.com, You'd think a book titledThe Food You Crave(Taunton, $28) would be all about meat loaf, mashed potatoes and chocolate cake. Think again. According to author Ellie Krieger, the foods we really crave are fresh, healthy, nutritious. The beauty of this cookbook is that she's found a way to turn all those old-time comfort foods into healthy, nutritious meals - providing all the flavor and satisfaction without all the fat and guilt. Krieger does it by using loads of fresh fruits and vegetables, healthy fats such as olive oil, whole-wheat flours, nonfat yogurts and the like. And the results are delicious.--The Kansas City Star, "Ellie Krieger, host of the Food Network show "Healthy Appetite," provides healthful, crave-busting recipes in her recently released The Food You Crave . Designed to combat cravings, each recipe provides sources of essential nutrients. We tried several that were both good and good for you." -- Joanie Fuson, IndyStar.com
Dewey Edition22
Dewey Decimal641.5
Table Of ContentBreakfast & Brunch Soups & Sandwiches Appetizers, Small Plates, & Snacks Salad Fish Meat Pastas & Grains Poultry Sides Desserts
SynopsisKrieger, host of Food Networks "Healthy Appetite," is a proponent of good, fresh food, simply but deliciously prepared. Each of the 200 recipes contains a complete nutritional breakdown, as well as tips on ingredients and techniques for eating smart and eating well., 2009 IACP Winner Health and Special Diets Category Cookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets. And The James Beard Foundation 2009 Award in the Healthy Focus category. For author Ellie Krieger -- and also host of the Food Network's Healthy Appetite -- good health isn't about deprivation, it's about good choices. From appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. She offers up tasty ideas for healthy grab-and-go breakfasts and mid-afternoon snacks. You'll find useful tips on ingredients, going organic, and easy ways to change your eating habits. Plus each recipe comes with a complete nutritional analysis. But this book is much more than a collection of recipes. It's a new way of looking at food -- a fresh approach to eating that gives you the flavor and satisfaction you crave in a healthier way. Here's a little taste of the philosophy behind every delicious recipe in The Food You Crave. Moderation -- Not only in portion size, but you'll find healthy suggestions about which ingredients should be used "Usually," "Sometimes," and "Rarely" Keeping it Fresh -- Most of the recommended foods and ingredients are fresh -- as close to their original state as possible -- which makes them tastier and healthier Keeping it Real -- Recipes steer clear of foods with artificial additives or a list of ingredients that read like a chemistry experiment -- to protect your health In The Food You Crave, you'll find dozens of healthy recipes that are bursting with flavor -- for everyday meals that will make you feel great., 2009 IACP Winner Health and Special Diets Category Cookbooks and diet books that focus on healthful eating, nutrition, dietary concerns and special or restrictive diets. And The James Beard Foundation 2009 Award in the Healthy Focus category. For author Ellie Krieger -- and also host of the Food Network's Healthy Appetite -- good health isn't about deprivation, it's about good choices. From appetizers to desserts, Ellie has a recipe to satisfy your every craving, whether it's for creamy mashed potatoes or luscious chocolate pudding. She offers up tasty ideas for healthy grab-and-go breakfasts and mid-afternoon snacks. You'll find useful tips on ingredients, going organic, and easy ways to change your eating habits. Plus each recipe comes with a complete nutritional analysis. But this book is much more than a collection of recipes. It's a new way of looking at food -- a fresh approach to eating that gives you the flavor and satisfaction you crave in a healthier way. Here's a little taste of the philosophy behind every delicious recipe in The Food You Crave. Moderation -- Not only in portion size, but you'll find healthy suggestions about which ingredients should be used "Usually," "Sometimes," and "Rarely" Keeping it Fresh -- Most of the recommended foods and ingredients are fresh -- as close to their original state as possible -- which makes them tastier and healthier Keeping it Real -- Recipes steer clear of foods with artificial additives or a list of ingredients that read like a chemistry experiment -- to protect your health In The Food You Crave , you'll find dozens of healthy recipes that are bursting with flavor -- for everyday meals that will make you feel great.
LC Classification NumberTX714.K75 2008
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Ratings and Reviews
Most relevant reviews
- Jun 26, 2017
Love this author and am anxious to try some of her healthy recipes.
Verified purchase: YesCondition: Pre-owned
- Jan 13, 2025
I like the healthy recipes in this book....
I like the healthy recipes in this book. Easy to follow and simple ingredients.Verified purchase: YesCondition: Pre-owned
- Apr 12, 2021
havnt read all yet
she is a great healthy cook and dietchenVerified purchase: YesCondition: Pre-owned
- Oct 14, 2016
Excellent
Great recipes recommend well illustratedVerified purchase: YesCondition: New
