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Foods That Harm and Foods That Heal : The Best and Worst Choices to Treat Your Ailments Naturally by Editors of Editors of Reader's Digest (2012, Trade Paperback)
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Foods That Harm and Foods That Heal: The Best and Worst Choices to Treat Your Ailments Naturally by Editors of Reader's Digest Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less
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About this product
Product Identifiers
PublisherReader's Digest Association, Incorporated, T.H.E.
ISBN-101621450015
ISBN-139781621450016
eBay Product ID (ePID)117191782
Product Key Features
Book TitleFoods That Harm and Foods That Heal : the Best and Worst Choices to Treat Your Ailments Naturally
Number of Pages400 Pages
LanguageEnglish
Publication Year2012
TopicNutrition, Diet & Nutrition / Food Content Guides, General
IllustratorYes
FeaturesRevised
GenreHealth & Fitness, Medical
AuthorEditors of Editors of Reader's Digest
FormatTrade Paperback
Dimensions
Item Height1 in
Item Weight37.5 Oz
Item Length10 in
Item Width7.8 in
Additional Product Features
Intended AudienceTrade
LCCN2012-031559
Grade FromTwelfth Grade
Edition DescriptionRevised edition
SynopsisThis completely revised, updated and redesigned edition of Foods That Harm, Foods That Heal , y ou will find the best and worst choice to treat your ailments naturally. This book covers over 90 health conditions and 150 entries. The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart disease Almost 150 food entries from apples to zucchini, including fast food, additives, and more Simple ways to eat, cook, and store each food Food-medicine interactions to be aware of Sidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.
LC Classification NumberRA784.F639 2013
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Ratings and Reviews
Most relevant reviews
- Feb 22, 2017
Excellent info
Verified purchase: YesCondition: Pre-owned
- Jun 19, 2022
Excellent Health Study Book!
I gave learned so much through this book, and it gives me a lot of understanding about these diseases and how to use fruits and veggies to fight it. Absolutely marvelous! 🙏🏽Verified purchase: YesCondition: Pre-owned
- Aug 20, 2023
Just as it reads
Great quick ref for health food questions and overall healthy food advice.Verified purchase: YesCondition: Pre-owned
- May 20, 2017
Loved it
Lots of infoVerified purchase: YesCondition: Pre-owned
