About this product

Product Identifiers

PublisherDorling Kindersley Publishing, Incorporated

ISBN-101465493328

ISBN-139781465493323

eBay Product ID (ePID)12038357027

Product Key Features

Book TitleConscious Cleanse Cookbook : 150 Recipes to Lose Weight, Heal Your Body, and Transform Your Life

Number of Pages256 Pages

LanguageEnglish

Publication Year2020

TopicSpecific Ingredients / Natural Foods, Health & Healing / Weight Control, Body Cleansing & Detoxification

IllustratorYes

GenreCooking, Health & Fitness

AuthorJulie Pelaez, Jo Schaalman

FormatHardcover

Dimensions

Item Height1.1 in

Item Weight40.4 Oz

Item Length9.4 in

Item Width8 in

Additional Product Features

Intended AudienceTrade

LCCN2020-931143

Dewey Edition23

TitleLeadingThe

Dewey Decimal641.5/63

SynopsisAre you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Pelaez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalapeno Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day., Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse. Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Pel ez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalape o Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day. - Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success. - Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable. - Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes. - Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.

LC Classification NumberRA784.5.P45 2020