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No Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life by Matt Frazier and Stepfanie Romine (2017, Trade Paperback)
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The "No Meat Athlete Cookbook" by Matt Frazier and Stepfanie Romine is a plant-based cookbook focused on whole food recipes to fuel workouts and overall well-being. Published in 2017, this trade paperback features 288 pages filled with English language recipes that cater to a vegan diet and emphasize the use of specific ingredients like vegetables. With a focus on health and fitness, this cookbook provides readers with delicious and nutritious options to support their lifestyle choices.
- Buy It NowNo Meat Athlete CookbookPlant-Based Recipes to FuelMatt FrazierStepfanie (2017
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About this product
Product Identifiers
PublisherExperiment LLC, T.H.E.
ISBN-101615192662
ISBN-139781615192663
eBay Product ID (ePID)229088153
Product Key Features
Book TitleNo Meat Athlete Cookbook : Whole Food, Plant-Based Recipes to Fuel Your Workouts - and the Rest of Your Life
Number of Pages288 Pages
LanguageEnglish
Publication Year2017
TopicSpecific Ingredients / Vegetables, Diet & Nutrition / Nutrition, Vegan
GenreCooking, Health & Fitness
AuthorMatt Frazier, Stepfanie Romine
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight29.3 Oz
Item Length9.5 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
ReviewsThe No Meat Athlete Cookbook is a masterpiece to behold. It is beautifully crafted, extraordinarily engaging, and absolutely brimming with sound, practical advice. The recipes are creative, fun, and wonderfully wholesome. This book provides a simple solution for everyone who is committed to healthful, compassionate choices., From the moment I cracked it open, I was delighted by the simplicity and spirit of The No Meat Athlete Cookbook. Whether you're a hardcore athlete ready to up your game or someone wanting to take your health and vitality to the next level--this book, "? 2017 Foreword INDIES Bronze Winner "This magnificent book is everything you need to finally put your unhealthy food habits permanently in the rearview and adopt the lifestyle that will truly transform your life.", Without the right foods, athletes may appear fit on the outside while actually being extremely unhealthy on the inside. Fortunately, with a plant-based diet you can have the best of both worlds, and the recipes in The No Meat Athlete Cookbook will help you do it. I highly recommend this cookbook for active people and athletes at every level who want to perform at their best, while protecting themselves from disease with whole, plant-based foods., Whether you're an accomplished athlete, a weekend jogger, or someone who just wants to eat the way many of the world's greatest athletes and healthiest people do, you've come to the right place. If you want to look great and feel even better, this is the book for you., Finally, a practical, plant-based cookbook designed for busy athletes! If you're looking to fuel your active lifestyle, whether you're a No Meat Athlete or just interested in having more energy and faster recovery after exercise, this cookbook hits the spot. With an oil-free option for every plant-powered recipe, TheNo Meat Athlete Cookbook is a game changer in the health and fitness industry., Matt's follow up to the highly acclaimed No Meat Athlete is the perfect resource for any elite athlete or weekend warrior looking for plant-based recipes to fuel their body. The No Meat Athlete Cookbook provides an incredible array of practical whole-food recipes--recipes with accessible ingredients, easy cooking techniques, and flexibility for certain dietary restrictions, such as no-oil and gluten-free., [A] comprehensive collection of meatless dishes for all times of the day and all types of workout regimens. . . . An easy entry into meat-free eating., The No Meat Athlete Cookbook is filled with helpful advice for anybody interested in eating and living better, whether you're a longtime vegan or just curious about healthier food. I highly recommend this inspiring book, which will help you adopt habits to support a happy and active life., Finally, a book for the athlete centered on whole food! Matt and Stepfanie show us food supporting maximum health span can taste amazing too. Whether you want a quick grab-and-go or a date night gourmet dinner, The No Meat Athlete Cookbook has something for you., "2017 Foreword INDIES Bronze Winner "This magnificent book is everything you need to finally put your unhealthy food habits permanently in the rearview and adopt the lifestyle that will truly transform your life.", Bringing creativity to each protein-packed meal, from hearty veggie hoagies to tahini green beans, this accessible resource by marathoner Frazier (and nutritionist Romine) proves that athletes can, indeed, survive and thrive on a plant-based diet., If you want to up your game then The No Meat Athlete Cookbook is for you. Packed with wonderful information and killer recipes, this book is Where. It. Is. At! I'm a fan!
TitleLeadingThe
SynopsisDelicious, plant-powered recipes to power you --to perform better, recover faster, feel great!--the one and only No Meat Athlete cookbook, from The New York Times ?bestselling author of The Plant-Based Athlete A Sports Illustrated Best Health and Wellness Book of 2017, A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter?Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout, A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook --written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu) Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) Oil-free options for every recipe; gluten-free and soy-free options throughout
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Ratings and Reviews
Most relevant reviews
- Jan 05, 2018
Go Veg Today
Been a Lacto-Ovo Vegetarian for 11 years now. This book is more for the active vegetarian...one who plays any sport, a gym rat/bodybuilder, cyclist, surfer, etc. Amazing & very different recipes than any other cookbook I have ever seen that help anyone be more creative with their cooking.Verified purchase: YesCondition: New
- Oct 12, 2021
Awesome
This book is awesome! The recipes are super easy and low maintenance lolVerified purchase: YesCondition: Pre-owned
- Nov 26, 2019
Very interesting
I have learned a lot and the recipes look wonderful, will be trying shortly.Verified purchase: YesCondition: Pre-owned
- Jul 22, 2020
Delicious Recipes for beginners
As a new plant based eater, the recipes are easy and tasty.Verified purchase: YesCondition: Pre-owned
- Nov 15, 2019
Good recipe Book
I can’t wait to cook all these recipes. They look awesome!Verified purchase: YesCondition: New
- Nov 30, 2017
First time veggie.
Great recipesVerified purchase: YesCondition: New
