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Breaking Free from Emotional Eating by Geneen Roth (2003, Uk-B Format Paperback)
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Author: Roth, Geneen. Breaking Free from Emotional Eating. Release Date: 2003-05-06. Qty Available: 1. Condition: New.
- Buy It NowBreaking Free from Emotional Eating - Geneen Roth, 9780452284913, paperback, new
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100452284910
ISBN-139780452284913
eBay Product ID (ePID)30246609
Product Key Features
Book TitleBreaking Free from Emotional Eating
Number of Pages240 Pages
LanguageEnglish
TopicPsychopathology / Eating Disorders, Diet & Nutrition / Nutrition, General, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Personal Growth / Self-Esteem, Diet & Nutrition / Weight Loss, Eating Disorders & Body Image, Bariatrics
Publication Year2003
GenreSocial Science, Health & Fitness, Self-Help, Psychology, Medical
AuthorGeneen Roth
FormatUk-B Format Paperback
Dimensions
Item Height0.6 in
Item Weight6.8 Oz
Item Length7.9 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
ReviewsPraise for When Food is Love "A life-changing book."-- Oprah "A rare and special book that touches our inner selves with extraordinary courage, authenticity, and beauty. I have seen very few books with this kind of clarity and human depth. It will move you to tears and to joy. It will entertain and delight you, and it will make you a deeper and more compassionate human being."--John Robbins, author of Diet for a New America "SPECTACULAR! I laughed and I cried. . . a tender and daring book that you'll never forget."--Laura Davis, co-author of The Courage to Heal "I SEE MIRACLES IN MY LIFE EVERY DAY, AND ROTH IS ONE OF THE PEOPLE WHO HELPED MAKE THAT HAPPEN."--#1 New York Times bestselling author Anne Lamott in Mademoiselle "When Food is Love is Roth's seminal work. This is a big, beautiful, and important book. I cannot say enough about it. I hope everyone reads it."--Natalie Goldberg, author of Writing Down the Bones "She tells of her own experiences with a non-blink frankness cushioned by the gracefulness of her prose."-- Chicago Tribune "This book is A) good enough to eat, B) nourishing to the heart."--Jack Kornfield, Buddhist teacher, co-author of Seeking the Heart of Wisdom, Praise for When Food is Love "A life-changing book."-- Oprah "A rare and special book that touches our inner selves with extraordinary courage, authenticity, and beauty. I have seen very few books with this kind of clarity and human depth. It will move you to tears and to joy. It will entertain and delight you, and it will make you a deeper and more compassionate human being."--John Robbins, author of Diet for a New America "SPECTACULAR! I laughed and I cried. . . a tender and daring book that you'll never forget."--Laura Davis, co-author of The Courage to Heal "I SEE MIRACLES IN MY LIFE EVERY DAY, AND ROTH IS ONE OF THE PEOPLE WHO HELPED MAKE THAT HAPPEN."--#1 New York Times bestselling author Anne Lamott in Mademoiselle "When Food is Love is Roth's seminal work. This is a big, beautiful, and important book. I cannot say enough about it. I hope everyone reads it."--Natalie Goldberg, author of Writing Down the Bones "She tells of her own experiences with a non-blink frankness cushioned by the gracefulness of her prose."-- Chicago Tribune "This book is A) good enough to eat, B) nourishing to the heart."--Jack Kornfield, Buddhist teacher, co-author of Seeking the Heart of Wisdom
Grade FromTwelfth Grade
Grade ToUP
SynopsisFrom #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating--and Geneen Roth has made it her life's work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating , updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: - Learning to recognize the signals of physical hunger - Eating without distraction - Knowing when to stop - Kicking the scale-watching habit - Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all., From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with life-changing advice on how to break the binge-diet cycle forever. There is an end to the anguish of emotional eating--and Geneen Roth has made it her life's work to help people heal their relationship with food through an understanding of the deeply personal and spiritual issues at the root of compulsive eating. In this edition of Breaking Free From Emotional Eating , updated with a new introduction, Roth outlines her proven program for resolving the conflicts at the heart of overeating using simple techniques developed in her highly successful seminars to offer reassuring, practical advice on: * Learning to recognize the signals of physical hunger * Eating without distraction * Knowing when to stop * Kicking the scale-watching habit * Withstanding social and family pressures And more! By not only explaining the cause of emotional binge eating but also providing actionable techniques for readers to implement in their own lives, Breaking Free continues to help people end the binge-diet-cycle once and for all., #1 New York Times bestselling author of Women Food and God There is an end to the anguish of emotional eating--and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice on: - Learning to recognize the signals of physical hunger - Eating without distraction - Knowing when to stop - Kicking the scale-watching habit - Withstanding social and family pressures And many more strategies to help you break the binge-diet cycle--forever.
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Ratings and Reviews
Most relevant reviews
- Aug 21, 2019
Great insightful book
Verified purchase: YesCondition: Pre-owned
- Aug 28, 2018
Title means just what it says.
Great book!Verified purchase: YesCondition: Pre-owned
- Oct 03, 2018
good read
inspiringVerified purchase: YesCondition: Pre-owned
- Feb 19, 2019
Perfect
Verified purchase: YesCondition: Pre-owned
