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Sense Ability : Expanding Your Sense of Awareness for a Twenty-First-Century Life by Doris Wild Helmering (2000, Trade Paperback)
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Enhance your mindfulness and meditation practices with Sense Ability: Expanding Your Sense of Awareness for a Twenty-First-Century Life by Doris Wild Helmering. This trade paperback book, published by HarperCollins in 2000, is a valuable addition to your collection. With its 288 pages, the book explores the topic of mindfulness and meditation in a general sense, making it a great resource for anyone interested in the subject. The book is in English and has an illustrator, Yes. It weighs 7.3 Oz, measures 8 in long, 5.3 in wide, and 0.7 in high. Get your copy today and expand your sense of awareness for a more fulfilling life.
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About this product
Product Identifiers
PublisherHarperCollins
ISBN-100688178014
ISBN-139780688178017
eBay Product ID (ePID)366344
Product Key Features
Book TitleSense Ability : Expanding Your Sense of Awareness for a Twenty-First-Century Life
Number of Pages288 Pages
LanguageEnglish
TopicMindfulness & Meditation, General
Publication Year2000
IllustratorYes
GenreBody, Mind & Spirit
AuthorDoris Wild Helmering
FormatTrade Paperback
Dimensions
Item Height0.7 in
Item Weight7.3 Oz
Item Length8 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
Dewey Edition21
Dewey Decimal158.1
SynopsisBased on years of experience with patients, yielding proven results, psychotherapist Doris Wild Helmering shows you how to develop your sense of self-awareness by understanding the emotions that engulf each one of us and by becoming an impartial observer of the self. Using exercises and strategies developed in her practice, Helmering presents critical questions that must be resolved within ourselves in order to unleash our highest powers, including: Am I inner-directed or outer-directed? How do I handle suffering and disappointment? Do I feel oneness? Using stories and aecdotes from people she has worked with and helped, Helmering demonstrates the many benefits of activating one's sense ability: improved relationships, peace of mind, and achieving personal satisfaction and fulfillment in many areas of life., Based on years of experience with patients, psychotherapist Helmering teaches readers how to develop their senses of awareness by understanding emotions and by becoming impartial observers of the self. She presents critical questions readers must resolve within themselves in order to unleash their highest powers. Line drawings.
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