First : What It Takes to Win by Rich Froning (2013, Trade Paperback)

Tomares
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781414386782
Book Title
First : What It Takes to Win
Publisher
Tyndale House Publishers
Item Length
8.2 in
Publication Year
2013
Format
Trade Paperback
Language
English
Item Height
1 in
Author
Rich Froning
Genre
Sports & Recreation, Biography & Autobiography
Topic
Training, Personal Memoirs, Sports
Item Weight
11.2 Oz
Item Width
5.4 in
Number of Pages
304 Pages
Category

About this product

Product Identifiers

Publisher
Tyndale House Publishers
ISBN-10
1414386788
ISBN-13
9781414386782
eBay Product ID (ePID)
150626290

Product Key Features

Book Title
First : What It Takes to Win
Number of Pages
304 Pages
Language
English
Publication Year
2013
Topic
Training, Personal Memoirs, Sports
Genre
Sports & Recreation, Biography & Autobiography
Author
Rich Froning
Format
Trade Paperback

Dimensions

Item Height
1 in
Item Weight
11.2 Oz
Item Length
8.2 in
Item Width
5.4 in

Additional Product Features

Intended Audience
Trade
Synopsis
Physical Strength Can Only Take You So Far Reigning CrossFit World Champion Rich Froning is "The Fittest Man on Earth." He's fast. He's strong. And he's incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion. In First , readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.
LC Classification Number
GV697.F76A3 2013
As told to
Thomas, David

Item description from the seller

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Tomares

100% positive feedback•1.7K items sold

Joined Mar 2018
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As a world language educator of 3 decades, it has been a pleasure to visit numerous countries on several continents, perusing libraries, bookstores, book fairs, buying, gifting and exchanging books ...
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5.0
6 product ratings
  • 6 users rated this 5 out of 5 stars
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  • by ioHBLBw8TM6@Deleted
    Aug 13, 2018

    Hands down inspiring

    I got the book after watching the Netflix special. I was looking for more motivation and inspiration for getting into shape. I have to say this book did that and then some. This has me wanting to push myself into getting in peak shape and possibly competing. It also let me know what to expect on the emotional side of it. I have to say most of the time I have a hard time picking up books and then keeping my attention and focus. This book did that. It’s a well rounded book and was just the read I needed

    Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted

  • by nicho.musso
    Jul 10, 2020

    Rich Froning

    Great book

    Verified purchase: YesCondition: NewSold by: chrissbryan_0

  • by shorty2415
    Feb 11, 2016

    great

    very good thank you

    Verified purchase: YesCondition: NewSold by: marxseller

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