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The 2-Day Diet Cookbook: Diet Two Days a Week - Eat Normally for Five by Dr. Mic
AU $49.55
ApproximatelyUS $32.85
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Located in: Melbourne, Australia
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Estimated between Mon, Jun 3 and Wed, Jun 12 to 43230
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eBay item number:156106033331
Item specifics
- Condition
- ISBN-13
- 9780091954680
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The 2-Day Diet Cookbook
- Item Height
- 246mm
- Publisher
- Ebury Publishing
- Topic
- Cooking, Health
- Item Width
- 189mm
- Item Weight
- 515g
- Number of Pages
- 160 Pages
About this product
Product Information
Why fast when you can eat? 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normally for five. The 2-Day Diet is the clinically proven 5-2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). Their intermittent diet has taken the nation by storm as more and more people discover the diet that really works. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this beautifully illustrated cookbook, you'll find 65 delicious, healthy recipes for every day of the week, with ideas for both restricted and unrestricted days. On The 2-Day Diet you can enjoy filling, tasty food all day long - from breakfast through to dinner - and still lose more weight and up to twice as much fat as on a standard calorie-controlled diet. You will also benefit from a wide range of health benefits associated with the diet, such as reducing insulin and levels of other hormones and inflammation in the body known to cause cancer, lowering high blood pressure, and improving well-being, mood and energy levels. Recipes for restricted days include- - Stuffed tarragon chicken with bacon and roasted veg - Chimichurri steak - Spiced turkey burgers with guacamole - Salmon with roasted fennel, leeks and tomatoes - Blackberry frozen yoghurt - Melon, mint and pineapple granita With nutritionally balanced, easy-to-prepare and delicious recipes like these, along with tips, meal plans and a quick-reference guide to what to eat, The 2-Day Diet Cookbook shows you how to love food, lose weight and keep it off forever.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091954680
eBay Product ID (ePID)
148853988
Product Key Features
Book Title
The 2-Day Diet Cookbook
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
2013
Number of Pages
160 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
515g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156106033331
Shipping and handling
Item location:
Melbourne, Australia
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Great selection and prices on books. Delivery exactly as described, well packaged and good communication. Have used seller before and will continue to use
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