Take Back Your Life: Ending Your Obsession With Food

Amys Attic
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Located in: Summerville, South Carolina, United States
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eBay item number:154031459033
Last updated on Jan 05, 2025 17:54:30 PSTView all revisionsView all revisions

Item specifics

Condition
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if ...
ISBN
9781442344853
Publication Year
2011
Format
Compact Disc
Language
English
Book Title
Take Back Your Life : Ending Your Obsession with Food
Author
Geneen Roth
Publisher
Simon & Schuster
Genre
Self-Help, Health & Fitness
Topic
Personal Growth / General, General
Category

About this product

Product Information

An original audio program from #1 New York Times bestselling author, Geneen Roth D rawing from live recordings of her most popular lectures and workshops, Geneen Roth's Take Back Your Life eloquently and compassionately addresses the underlying causes of emotional eating patterns--and the process of turning what many of us consider to be our worst problem into our greatest opening. Since the way we eat is the way we live, what we do with food is an opportunity to wake up to the entire rest of our lives. Geneen takes us step-by-step through the seven Eating Guidelines, with glimpses of the profound changes that come when we follow them. And through the Inquiry process, we learn how to actually feel our feelings instead of numbing them with food. Geneen also leads us in a deeply revealing visualization to help us drop below the continual chatter of our busy minds to a direct experience of presence and clarity. Unavailable in book form, Take Back Your Life can serve as both a powerful introduction to the life-changing ideas of Geneen Roth, or a practical complement to her bestselling books Women Food and God and Lost and Found.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
1442344857
ISBN-13
9781442344853
eBay Product ID (ePID)
108913349

Product Key Features

Book Title
Take Back Your Life : Ending Your Obsession with Food
Topic
Personal Growth / General, General
Publication Year
2011
Language
English
Genre
Self-Help, Health & Fitness
Author
Geneen Roth
Format
Compact Disc

Dimensions

Item Height
0.5in.
Item Length
5.8in.
Item Width
5in.
Item Weight
3.8 Oz

Additional Product Features

Intended Audience
Trade
Number of Volumes
2 Vols.
Edition Description
Unabridged Edition

Item description from the seller

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Amys Attic

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