Picture 1 of 1

Stock photo

Pilates Made Easy (Made Easy (Collins & Brown)) By Zest Magazine FREE SHIPPING - Picture 1 of 1

Zest Pilates Made Easy by Catherine Royce (2011, Trade Paperback)

Katahoula Ltd (1665)

98.4% positive feedback

Price:

$9.92

Free shipping

Estimated delivery Thu, Aug 28 - Tue, Sep 2

Returns:

No returns, but backed by eBay Money back guarantee.

Condition:

Brand New

About this product Product Information Pilates is the ultimate exercise to improve posture, flexibility and core strength. It helps elongate and restore body balance and can be beneficial to everyone regardless of age and fitness level. This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right. The handy pull-out concertina shows the full Pilates program so you can tailor your workout to beginner, intermediate or advanced level. With Pilates Made Easy you'll progress from beginner to pro in the comfort of your own home. Other titles in the series include Yoga Made Easy (9781843405276), Bikini Body Made Easy (9781843405306), Triathlon Made Easy (9781843404330) and the bestselling Running Made Easy (9781843404347).

About this product

Product Identifiers

PublisherPavilion Books

ISBN-101843405261

ISBN-139781843405269

eBay Product ID (ePID)92884425

Product Key Features

Book TitleZest Pilates Made Easy

Number of Pages128 Pages

LanguageEnglish

Publication Year2011

TopicGeneral

IllustratorYes

GenreHouse & Home

AuthorCatherine Royce

FormatTrade Paperback

Dimensions

Item Height0.4 in

Item Weight13.4 Oz

Item Length7 in

Item Width8.6 in

Additional Product Features

Intended AudienceTrade

Dewey Edition22

Dewey Decimal613.7192

SynopsisThis user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right., Pilates is the ultimate exercise system for improving posture, flexibility, and core strength-and this is the best home-instruction guide to Pilates. The author, a certified Pilates teacher, shows all the positions in detailed step-by-step photographs, providing labels and tips on the key points of each exercise. The handy concertina pull out shows the full Pilates program, so workouts can be tailored to beginner, intermediate, or advanced level., This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right. Pilates is the ultimate exercise to improve posture, flexibility and core strength. It helps elongate and restore body balance and can be beneficial to everyone regardless of age and fitness level. This user-friendly book is your perfect home Pilates instructor. All positions have clear step-by-step photographs with wxplanatory labels and tips soo you get each one right. The handy pull-out concertina shows the full Pilates program so you can tailor your workout to beginner, intermediate or advanced level. With Pilates Made Easy you'll progress from beginner to pro in the comfort of your own home. Other titles in the series include Yoga Made Easy (9781843405276), Bikini Body Made Easy (9781843405306), Triathlon Made Easy (9781843404330) and the bestselling Running Made Easy (9781843404347).

LC Classification NumberRA781.4