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Master Your Macros : Blast Fat, Build Muscle, Enjoy Your Life! by Breanne Freeman (2021, Trade Paperback)

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About this product

Product Identifiers

PublisherStrongirl

ISBN-100578828154

ISBN-139780578828152

eBay Product ID (ePID)18050082131

Product Key Features

Educational LevelAdult & Further Education

Number of Pages220 Pages

Publication NameMaster Your Macros : Blast Fat, Build Muscle, Enjoy Your Life!

LanguageEnglish

Publication Year2021

SubjectNutrition, General

TypeTextbook

AuthorBreanne Freeman

Subject AreaHealth & Fitness, Medical

FormatTrade Paperback

Dimensions

Item Length8.5 in

Item Width11 in

Additional Product Features

Intended AudienceAdult Education

LCCN2020-925485

Photographed byEdwards, Marisa

SynopsisA nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.

Illustrated byMoreno, Gabriel