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Emotional Mastery for Adults with Aspergers : Practical Techniques to Work with Anger, Anxiety and Depression by Mark Blakey and Leslie Burby (2012, Trade Paperback)
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Issues around anxiety, anger and depression are quite common for adults with Aspergers. While we could not cover every single emotion in this book, we have covered the ones that are most problematic.
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About this product
Product Identifiers
PublisherCreateSpace
ISBN-101481207350
ISBN-139781481207355
eBay Product ID (ePID)160105013
Product Key Features
Book TitleEmotional Mastery for Adults with Aspergers : Practical Techniques to Work with Anger, Anxiety and Depression
Number of Pages88 Pages
LanguageEnglish
Publication Year2012
TopicDiseases / General
GenreHealth & Fitness
AuthorMark Blakey, Leslie Burby
FormatTrade Paperback
Dimensions
Item Height0.2 in
Item Weight6.6 Oz
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
SynopsisEmotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent with emotional repression and its subsequent side effects. It is not surprising that most with Asperger's syndrome struggle to get the help, knowledge and understanding to deal with problems with anger, anxiety and depression.Following the creation of the Asperger Test Site, we received a steady flow of questions from people seeking advice following their diagnosis. One of the things we noticed is that it was the emotional aspect of life that people were struggling with the most. Issues around anxiety, anger and depression are quite common for adults with Aspergers. There is a common misconception that people with Aspergers don't feel emotions, but that is simply not true. What is true is that there is difficulty understanding , communicating and dealing with the emotions that are present. This book is intended to give you a better understanding of the emotions that affect those living with Asperger's syndrome. In writing this book, we deemed first to identify what the problem areas are before looking for resolutions. While we could not cover every single emotion in this book, we have covered the ones that are most problematic. We hope it will provide a powerful reference that you can use to improve the quality of your life., Emotional awareness is not something that we are taught in school and it is rarely even understood by our parents. We live in a society where even those not in the Autistic Spectrum (Neuro-typical Individuals) suffer to some extent with emotional repression and its subsequent side effects. It is not surprising that most with Asperger's syndrome struggle to get the help, knowledge and understanding to deal with problems with anger, anxiety and depression. Following the creation of the Asperger Test Site, we received a steady flow of questions from people seeking advice following their diagnosis. One of the things we noticed is that it was the emotional aspect of life that people were struggling with the most. Issues around anxiety, anger and depression are quite common for adults with Aspergers. There is a common misconception that people with Aspergers don't feel emotions, but that is simply not true. What is true is that there is difficulty understanding, communicating and dealing with the emotions that are present. This book is intended to give you a better understanding of the emotions that affect those living with Asperger's syndrome. In writing this book, we deemed first to identify what the problem areas are before looking for resolutions. While we could not cover every single emotion in this book, we have covered the ones that are most problematic. We hope it will provide a powerful reference that you can use to improve the quality of your life.
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Ratings and Reviews
Most relevant reviews
- Jan 06, 2018
Extremely helpful
I have recently been diagnosed with Asperger's as an adult, and while it has explained a lot of stuff that I have always had issues with it's also an easy read especially in my case with also having a learning disability which makes it so much more to me that I can actually understand and comprehend the information. It takes a complicated disorder and breaks it down to a level that you yourself can start to identify the difficult challenges of reading emotions and how you can learn how to read and respond better to the emotions of not only one's self but other people's emotions. I'm very grateful I found this book!Verified purchase: YesCondition: New
