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Life in Balance - Paperback, by Hay Donna - Very Good
US $9.38
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230
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eBay item number:145780998036
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9781460750322
- Book Title
- Life in Balance
- Publisher
- HarperCollins
- Item Length
- 10 in
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Healthy Living
- Item Weight
- 44.2 Oz
- Item Width
- 10 in
- Number of Pages
- 240 Pages
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
1460750322
ISBN-13
9781460750322
eBay Product ID (ePID)
219128389
Product Key Features
Book Title
Life in Balance
Number of Pages
240 Pages
Language
English
Publication Year
2016
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, Healthy Living
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
44.2 Oz
Item Length
10 in
Item Width
10 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.563
Synopsis
Australia's most trusted home cook is celebrating a fresher approach to eating. These days we're bombarded with so many messages about what to eat more of and what to eat less of and what to give up altogether, it can all get a little confusing and, let's face it, overwhelming. When there are so many passing fads and extreme diets out there, it's a relief to turn to a voice of reason, Australia's bestselling and most trusted cook, Donna Hay, for a realistic, sustainable and more balanced approach to fresher, healthier eating. Donna says: 'If there's one thing I've learned about myself, it's that I'm happiest when life is balanced. It rings true in all areas- work and play, friends and family, and, for me especially, food. Diets have never been my thing, I don't like the idea of anyone being on one! But I do love the way food can make me feel, uplifting me with energy, nourishing me with cosy goodness, or treating me with a little sweetness. LIFE IN BALANCE is about embracing food and all its benefits. Each chapter, from breakfast to baking, has simple recipes enriched with nature's superfoods - think leafy greens, bright fresh berries, creamy nuts and nourishing grains. Plus, I've profiled all my power pantry staples for you, like chia seeds, coconut sugar and raw cacao. Let this book help you find your own perfect balance, while enjoying every bite.' In a gorgeous new user-friendly square paperback format, featuring tactile paper stock and stunning photography, Donna packs in a wealth of ideas and information that you can trust, and flavours and tastes that will inspire you. From new ideas for power dinners to tempting grills, from super-charged breakfasts to low-carb options, LIFE IN BALANCE is full of super-satisfying recipes - nourishing, virtuous and delicious. And because we all need the occasional treat, there's also a few yummy better-for-you sweets. The only kind of diet that works, after all, is the balanced diet - the one you can sustain long term. And when your life is in balance, you feel great and it shows - from the inside out.
LC Classification Number
TX741
Copyright Date
2016
ebay_catalog_id
4
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145780998036
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Item location:
Philadelphia, Pennsylvania, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230 |
| US $3.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230 |
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