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Picture 1 of 1
The Fatburn Fix: Boost Energy, - Hardcover, by Shanahan M.D. Catherine - Good
US $9.97
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Wed, Jun 26 and Fri, Jun 28 to 43230
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eBay item number:145699239395
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9781250114495
- Book Title
- Fatburn Fix : Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
- Publisher
- Flatiron Books
- Item Length
- 9.6 in
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.2 in
- Genre
- Health & Fitness, Medical
- Topic
- Nutrition, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
- Item Weight
- 18.7 Oz
- Item Width
- 6.4 in
- Number of Pages
- 352 Pages
About this product
Product Information
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health--but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix , Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body's energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our "FatBurn" capabilities. Dr. Shanahan shares five important rules to fix your FatBurn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your FatBurn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body's ability to store and release energy. With The Fatburn Fix , Dr. Shanahan shows how regaining your FatBurn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.
Product Identifiers
Publisher
Flatiron Books
ISBN-10
1250114497
ISBN-13
9781250114495
eBay Product ID (ePID)
16038462986
Product Key Features
Book Title
Fatburn Fix : Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
Number of Pages
352 Pages
Language
English
Publication Year
2020
Topic
Nutrition, Diet & Nutrition / General, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
18.7 Oz
Item Length
9.6 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Dr. Cate reordered my diet when I was with the L.A. Lakers, and the benefits, for me personally, were felt immediately and have served me to this day. I've come to take real food so seriously I started a small family farm. I know of no M.D./nutritionist more respected in the sports world than Dr. Cate Shanahan." -- Chris Kaman , former N.B.A. player
Lccn
2019-060254
Dewey Decimal
615.8/54
Lc Classification Number
Rm222.2.S4674 2020
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145699239395
Shipping and handling
Item location:
Philadelphia, Pennsylvania, United States
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Canada, Mexico, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Wed, Jun 26 and Fri, Jun 28 to 43230 |
| US $3.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Wed, Jun 26 and Sat, Jun 29 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Sales Tax for an item #145699239395
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| 30 days | Money Back | Seller pays for return shipping |
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Honest A+++ Seller. Great price, accurate description, super fast ship, well packed and great communication!
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I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
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purchased the book “my feelings are like wild animals: how do I tame them?” I got it here because the price was $4.72. Condition is as described. The book was bent which likely occurred during shipping, because it was shipped unprotected, by itself. I wish it was shipped in protective cardboard or in a bubble wrap envelope (like other books from eBay.) Fortunately it’s easy to flatten out the bend by putting something heavy on top of the book. Therefore I’ll purchase from this seller again.
Product ratings and reviews
Most relevant reviews
- Sep 20, 2022
You need to learn this!
Verified purchase: YesCondition: Pre-OwnedSold by: bluevasemarketplace
- Jan 17, 2022
Accurate description of regaining the ability to burn body fat stores to lose weight.
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- May 22, 2024
Very informative book.
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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