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The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive - New
US $15.99
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Was US $19.99 (20% off)
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Located in: Albany, Georgia, United States
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Estimated between Thu, Jun 6 and Sat, Jun 8 to 43230
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eBay item number:145480225341
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 9781628600940
- Book Title
- Healing Kitchen : 175+ Quick and Easy Paleo Recipes to Help You Thrive
- Item Length
- 10in
- Publisher
- Victory Belt Publishing
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Specific Ingredients / Natural Foods, Immunology, Methods / Quick & Easy, Methods / Low Budget, Diseases / Immune & Autoimmune
- Item Width
- 8.1in
- Item Weight
- 40.9 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists take all the guesswork out of your weekly trip to the grocery store! With half of all Americans taking at least one prescription medication (and 20% of us taking three or more!), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of The Healing Kitchen , you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol. The Healing Kitchen features more than 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with! Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients-yet, the whole family will love it! There's no need to suffer with bland or boring foods on your journey towards optimal health-and The Healing Kitchen is all about enjoying tasty food while nourishing your body. The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, or are on-the-go foods-to make planning your day effortless! The Healing Kitchen also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen! Even better, the selection of thematic meal plans home in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion how-to cooking videos will help you get it done! The Healing Kitchen is your best tool for turning your kitchen into healing central-all while minimizing your time commitment, keeping your food budget reined-in, and enjoying bite after delicious bite of meals to nourish and thrive.
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600942
ISBN-13
9781628600940
eBay Product ID (ePID)
216059528
Product Key Features
Book Title
Healing Kitchen : 175+ Quick and Easy Paleo Recipes to Help You Thrive
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Immunology, Methods / Quick & Easy, Methods / Low Budget, Diseases / Immune & Autoimmune
Publication Year
2015
Genre
Cooking, Health & Fitness, Medical
Number of Pages
352 Pages
Dimensions
Item Length
10in
Item Height
0.9in
Item Width
8.1in
Item Weight
40.9 Oz
Additional Product Features
Lc Classification Number
Tx741
Reviews
"Sarah and Alaena's volume of recipes speaks to the heart of what anyone trying to heal their body truly needs-practical, lifestyle-specific resources that will help you provide nourishing meals with minimal time, cleanup, or effort. The Healing Kitchen makes achieving wellness possible, with variety, flavor, and fun!" -Mickey Trescott, NTP, and Angie Alt, CHC of autoimmune-paleo.com, "Sarah and Alaena's volume of recipes speaks to the heart of what anyone trying to heal their body truly needs--practical, lifestyle-specific resources that will help you provide nourishing meals with minimal time, cleanup, or effort. The Healing Kitchen makes achieving wellness possible, with variety, flavor, and fun!" --Mickey Trescott, NTP, and Angie Alt, CHC of autoimmune-paleo.com
Copyright Date
2016
Lccn
2018-277997
Dewey Decimal
641.5/638
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145480225341
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Albany, Georgia, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $5.61 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, Jun 6 and Sat, Jun 8 to 43230 |
| Handling time |
|---|
| Will usually ship within 3 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Product ratings and reviews
Most relevant reviews
- Feb 24, 2016Top favorable review
The Healing Kitchen Cookbook
Verified purchase: YesCondition: NewSold by: bFonp64SRtO@Deleted
- Feb 16, 2021
Great cookbook for Paleo/AIP beginner or just looking for healthy good recipes.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs
- Jan 15, 2016
not my cup of tea.
Verified purchase: YesCondition: NewSold by: 22201purple
- Feb 24, 2016
THK
Verified purchase: YesCondition: NewSold by: bFonp64SRtO@Deleted
- May 06, 2020
beautiful book with creative recipes!
Verified purchase: YesCondition: NewSold by: kbraaksma25
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