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Womens Health: Total Workout In Ten - Picture 1 of 1
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Womens Health: Total Workout In Ten

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ThriftBooks
  • (3601378)
US $6.31
Condition:
Acceptable
“Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:145458745143
Last updated on Jun 10, 2024 19:02:21 PDTView all revisionsView all revisions

Item specifics

Condition
Acceptable
An item with obvious and significant wear but is still operational. May have tears or holes in VHS/DVD box. The video game instructions and box may not be included. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ...
Binding
DVD
Publisher
Gaiam Americas
Publication Year
2007
Weight
0 lbs
Product Group
DVD
IsTextBook
No
Language
English
UPC
0018713523327
Format
DVD
Release Year
2007
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Women's Health-Workout in the Time You Have

About this product

Product Information

With busy schedules, a social life, and family obligations, it's hard for many women to find the time to fit in an exercise routine. But time constraints don't have to be road blocks to getting a healthier, better body. From the people behind Women's Health magazine comes this program to help women maximize what little time they have and get big results.

Product Identifiers

UPC
0018713523327
eBay Product ID (ePID)
59243830

Product Key Features

Rating
NR
Movie/TV Title
Women's Health-Workout in the Time You Have
Format
DVD
Release Year
2007
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20070918
Film Country
USA

Item description from the seller

ThriftBooks

ThriftBooks

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4.7
7 product ratings
  • 6 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
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  • by dlnlbl
    Oct 31, 2007

    fun, fast, great workout

    this dvd is great! it's broken up into sections, cardio, upper body, lower body, balance/flexibility, and a bonus core workout. each section is about 10 mins. so you can customize your workout for your specific needs. the instructor is motivational but NOT cheesy and annoying. the moves are easy enough for beginners and still challenging for more experienced people. you don't need a whole lot of space either. some dvd's make you move around so much you need a studio! this one is great and you can easily do it in your living room. the bonus core section is sure to make you feel the burn, but you need a exercise ball (a great tool regardless) but you could still do the moves on the floor. the other WH dvd "ultimate fat burn" is awesome too! highly recommend both dvd's!

  • by tammywags
    Feb 14, 2008

    womens health workout in the time you have

    I love this dvd, you get a great workout in a short amount of time. You can do one or more body parts. I usually warm up with cardio, then do at least one body part.

  • by adorableks
    Dec 29, 2010

    Nice build-your-own workout option

    An average workout DVD. A little slower paced - not as intense of a workout. I really like how you can build your own workout by pre-setting as many of the 10 min sections as you want in whatever order you want.

  • by miketoday58
    Oct 09, 2012

    Great exercise DVD

    Great workout DVD. Easy to follow. I was a beginner at this and they made it simple to follow. The instructor is good and very motivating! Love it!!! :)

  • by emebv6YoTJS@Deleted
    May 10, 2010

    Loves it

    I looked everywhere for this DVD and finally found it...at a excellent price too...so happy!! Could only find it at the local library and you can only have it out for a max of 2 weeks...Thank you!!

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