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S?per Keto / Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats,...

by Mercola, Joseph | PB | Good
US $6.43
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:144884195188
Last updated on May 01, 2024 06:52:35 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9786073182096
Book Title
Súper Keto / Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Item Length
9 in
Publisher
Penguin Random House Grupo Editorial
Publication Year
2019
Format
Trade Paperback
Language
Spanish
Item Height
0.6 in
Author
Joseph Mercola
Genre
Health & Fitness, Medical
Topic
Alternative Therapies, Endocrinology & Metabolism, Longevity
Item Width
5.9 in
Item Weight
10 oz
Number of Pages
264 Pages

About this product

Product Information

Respuestas que disipar n la desinformaci n en torno al tema de las grasas, para perder peso y maximizar nuestra salud. Es da ino cocinar con aceite de coco? Los aceites vegetales son m s saludables que las grasas animales? Las grasas saturadas aumentan el colesterol y el riesgo de ataques card acos? Comer grasa nos hace subir de peso? Si en Contra el c ncer el doctor Mercola, l der en el campo de la medicina natural, nos habl sobre la cetosis el proceso bioqu m co que permite a nuestros cuerpos quemar grasa como combustible, en lugar de carbohidratos en S per Keto une fuerzas con el doctor DiNicolantonio, experto en enfermedades cardiovasculares, para eliminar la confusi n acerca de c mo las grasas en la dieta afectan nuestros cuerpos. Aqu leer s sobre: -El mito de los problemas de salud causados por las grasas saturadas. -Por qu los llamados aceites vegetales saludables en realidad te engordan y te enferman. -Qu alimentos nos ayudan a aliviar la inflamaci n, aumentan la longevidad y son esenciales en la prevenci n de enfermedades cr nicas. -Un plan de alimentaci n cetog nica c clica que mantendr tu cuerpo quemando grasa. Al sintetizar las ltimas investigaciones en la ciencia de las grasas diet ticas en una propuesta accesible, S per Keto ser la gu a de cabecera de la dieta cetog nica para cualquiera interesado en gozar sus asombrosos beneficios. ENGLISH DESCRIPTION New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies --and set the record straight on how to eat for optimal health. New York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio , an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think ) Topics include: * The optimal ratio of omega-3 to omega-6 * Foods that resolve inflammation and increase longevity * Supplemental fats such as fish oil, krill oil, and flax oil--what to take and how to choose * Which oils you should cook with, and why * Why the very foods and oils you've been told are healthy may be keeping you from losing weight Drawing on Dr. DiNicolantonio's research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies, Good Fats, Bad Fats will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils, to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook and consume these foods for optimal health and longevity.

Product Identifiers

Publisher
Penguin Random House Grupo Editorial
ISBN-10
6073182090
ISBN-13
9786073182096
eBay Product ID (ePID)
14038732819

Product Key Features

Book Title
Súper Keto / Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
Author
Joseph Mercola
Format
Trade Paperback
Language
Spanish
Topic
Alternative Therapies, Endocrinology & Metabolism, Longevity
Publication Year
2019
Genre
Health & Fitness, Medical
Number of Pages
264 Pages

Dimensions

Item Length
9 in
Item Height
0.6 in
Item Width
5.9 in
Item Weight
10 oz

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

ThriftBooks

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