Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need

Rhonda Oakes
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Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
ISBN
9781984877437
Book Title
BadAss Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Publisher
Penguin Books, The Limited
Item Length
8.6 in
Publication Year
2020
Format
Hardcover
Language
English
Item Height
1 in
Author
Jen Sincero
Genre
Body, Mind & Spirit, Self-Help, Psychology
Topic
Personal Growth / General, Inspiration & Personal Growth, General, Motivational & Inspirational
Item Weight
12.8 Oz
Item Width
5.7 in
Number of Pages
256 Pages
Category

About this product

Product Identifiers

Publisher
Penguin Books, The Limited
ISBN-10
1984877437
ISBN-13
9781984877437
eBay Product ID (ePID)
3050419918

Product Key Features

Book Title
BadAss Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Number of Pages
256 Pages
Language
English
Publication Year
2020
Topic
Personal Growth / General, Inspiration & Personal Growth, General, Motivational & Inspirational
Genre
Body, Mind & Spirit, Self-Help, Psychology
Author
Jen Sincero
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
12.8 Oz
Item Length
8.6 in
Item Width
5.7 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-943738
Dewey Edition
23
Reviews
"In the world of life coaching, Jen Sincero is the Royal Badass." -AP "Sincero brings a fun, feminine verve to now well-tread self-help tropes... The tone is far more feisty than academic, and there's humor on every page, all of which is exactly what her intended audience most needs" - Publishers Weekly " You Are a Badass will silence your inner critic, and help you build a life worthy of the kind of Facebook news feed that others envy. Take a day off from looking for your inner goddess, and spending some time cultivating your outer badass instead." - Bustle "I adore Jen's realistic and funny take on all matters of living an awesome life. She has such a gift for writing in a very digestible way that will appeal to everyone. If you're looking for purple unicorns and rainbows you won't find them here, what you will find are practical and easy ways to connect with your inner badass and change your life." -Madisyn Taylor, Co-Founder, DailyOM "Author and success coach Jen Sincero takes the self-help book to another level with her cutthroat humor and in-your-face attitude. ... you'll realize how much of a BAMF you really are!" -Albuquerque's Weekly Alibi
Dewey Decimal
152.3/3
Synopsis
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit., Clear the psychological blocks that have kept you from sticking to your habits in the past, Use the easy-to-implement 21-day process to lock in success, Learn proven tools and tricks for anchoring in awesome new habits and for permanently banishing habits that need the ol' heave-ho, master the art of setting healthy boundaries to keep you on track Book jacket.
LC Classification Number
BF335.S43 2020

Item description from the seller

About this seller

Rhonda Oakes

99.5% positive feedback•2.3K items sold

Joined May 2012
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I'm an auction enthusiast with a love of vintage items. I'm interested in a lot of unique & quirky items. I don't have a specific niche. I hope you like what you see & are able to find something ...
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  • by teesadog
    Mar 10, 2025

    happy with book but there is some highli...

    happy with book but there is some highlighting

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by doveangel14769
    Jun 20, 2023

    Enjoy it!

    Just started but enjoy it!

    Verified purchase: YesCondition: Pre-OwnedSold by: ontimebooks

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