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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough.. .
by Amen M.D., Daniel G. | PB | Acceptable
US $4.92
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
6 available70 sold
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Located in: Aurora, Illinois, United States
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eBay item number:143616730963
Item specifics
- Condition
- Acceptable
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 110190464X
- Book Title
- Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Item Length
- 9.2 in
- Edition
- 2
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in
- Genre
- Self-Help, Psychology, Medical
- Topic
- Neuroscience, Psychopathology / General, Physiological Psychology, Psychiatry / General, Applied Psychology, Emotions
- Item Weight
- 15.8 Oz
- Item Width
- 6 in
- Number of Pages
- 480 Pages
About this product
Product Information
NEW YORK TIMES BESTSELLER * In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. "Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality."--David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen's "brain prescriptions" will help you: * To quell anxiety and panic : Use simple breathing techniques to immediately calm inner turmoil * To fight depression : Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type * To curb anger : Follow the Amen anti-anger diet and learn the nutrients that calm rage * To boost memory : Learn the specific steps and habits to decrease your risk for Alzheimer's disease that can help you today * To conquer impulsiveness and learn to focus : Develop total focus with the One-Page Miracle * To stop obsessive worrying : Follow the "get unstuck" writing exercise and learn other problem-solving exercises You're not stuck with the brain you're born with.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
110190464x
ISBN-13
9781101904640
eBay Product ID (ePID)
15038574404
Product Key Features
Edition
2
Book Title
Change Your Brain, Change Your Life (Revised and Expanded) : The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Number of Pages
480 Pages
Language
English
Publication Year
2015
Topic
Neuroscience, Psychopathology / General, Physiological Psychology, Psychiatry / General, Applied Psychology, Emotions
Illustrator
Yes
Genre
Self-Help, Psychology, Medical
Format
Trade Paperback
Dimensions
Item Height
1 in
Item Weight
15.8 Oz
Item Length
9.2 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
With a cutting-edge, easy-to-apply plan, Dr. Daniel Amen proves you needn't succumb to depression, anger, and other negative emotions. This must-read book provides the key to heal your brain and transform your life. --JJ Virgin, Celebrity Nutrition & Fitness Expert, Author of the NYT bestsellers: The Virgin Diet & Sugar Impact Diet "This is the definitive manual for taking care of your brain, so it can take care of you. Prevent one of the most important hidden agers of your body." -- Sara Gottfried MD, Harvard Trained Physician and NYT bestselling author of The Hormone Cure "No one knows more about the connection between your brain, your body, and your life than Daniel Amen. This new, updated edition of his classic book is even better than the original, and it belongs in every health library. Highly recommended!" --Jonny Bowden, PhD, CNS aka "The Nutrition Myth Buster", author of The Great Cholesterol Myth and Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now "Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend." --Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University "Opens the door to assessment and interventions that can change your life." --Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
Lccn
2015-024175
Dewey Decimal
616.89
Lc Classification Number
Rc455.4.B5a43 2015
Copyright Date
2015
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:143616730963
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Item location:
Aurora, Illinois, United States
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Free shipping | Free | United States | Economy Shipping | Estimated between Fri, Jun 28 and Mon, Jul 1 to 43230 |
US $15.99 | US $15.99 | United States | Expedited Shipping | Estimated on or before Thu, Jun 27 to 43230 |
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Sales Tax for an item #143616730963
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Missouri (MO) | 8.238% |
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
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