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Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and...

by Cappy, Peggy | PB | Good
US $4.88
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
2 available / 13 sold
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eBay item number:142082471757
Last updated on May 19, 2024 19:23:40 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0312340877
Book Title
Yoga for All of Us : a Modified Series of Traditional Poses for Any Age and Ability
Item Length
9in
Publisher
St. Martin's Press
Publication Year
2006
Format
Trade Paperback
Language
English
Item Height
0.7in
Author
Peggy Cappy
Genre
Health & Fitness
Topic
Yoga
Item Width
7.5in
Item Weight
13.8 Oz
Number of Pages
216 Pages

About this product

Product Information

At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind. "Peggy Cappy makes it clear that you are never 'too old', 'too overweight' or 'too out of shape' to do yoga. Thank you, Peggy for sharing your love of yoga with all of us!" - Suza Francina, yoga teacher and author of The New Yoga for People over 50

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312340877
ISBN-13
9780312340872
eBay Product ID (ePID)
47844054

Product Key Features

Book Title
Yoga for All of Us : a Modified Series of Traditional Poses for Any Age and Ability
Author
Peggy Cappy
Format
Trade Paperback
Language
English
Topic
Yoga
Publication Year
2006
Genre
Health & Fitness
Number of Pages
216 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
7.5in
Item Weight
13.8 Oz

Additional Product Features

Lc Classification Number
Ra781.7.C357 2006
Copyright Date
2006
Lccn
2005-045642
Dewey Decimal
613.7/10846
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Item description from the seller

ThriftBooks

ThriftBooks

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Seller feedback (5,192,579)

f***e (519)- Feedback left by buyer.
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Wonderful book, great condition and price, well packed. Thanks a lot. A+
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More than a year ago
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Product ratings and reviews

5.0
2 product ratings
  • 2 users rated this 5 out of 5 stars
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Most relevant reviews

  • Good book for those who wants doable yoga

    Yoga excercises shown in easy and more difficult versions. Clear explanations, useful advice , with photos of each excercise.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books