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6 Phase Meditation Method : The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day by Vishen Lakhiani (2022, Hardcover)
AlibrisBooks (495600)
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About this product
Product Identifiers
PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-100593234642
ISBN-139780593234648
eBay Product ID (ePID)7057254628
Product Key Features
Book Title6 Phase Meditation Method : The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
Number of Pages224 Pages
LanguageEnglish
Publication Year2022
TopicMindfulness & Meditation, Meditations, General, Personal Growth / Success
IllustratorYes
GenreBody, Mind & Spirit, Self-Help, Psychology
AuthorVishen Lakhiani
FormatHardcover
Dimensions
Item Height0.8 in
Item Weight15.4 Oz
Item Length9.4 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
LCCN2022-465015
Reviews"Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it." --Jay Shetty, author of the New York Times bestseller Think Like a Monk and host of On Purpose with Jay Shetty podcast "A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance." --Marie Forleo, author of the New York Times bestseller Everything Is Figureoutable "I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are." --Jillian Michaels, New York Times bestselling author of Master Your Metabolism "Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps--and he does it with his unique humor and style. In The 6 Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day." --Dr. Shefali Tsabary, clinical psychologist and New York Times bestselling author of A Radical Awakening "The Six Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo." --Jim Kwik, New York Times bestselling author of Limitless , Creator of Mindvalley's Top Program Superbrain "You could spend your whole life meditating and not getting anything done. That's why you need to learn the most important meditation to do to get the results you want quickly. Vishen's new book teaches you how to do it in a new, simple, and effective way. His 6 Phase Meditation practice is truly transformational." --Dave Asprey, Founder of Bulletproof & Father of Biohacking "Vishen has constructed a beautiful roadmap, based on ancient traditions, guiding us step-by-step to tap into the qualities that we need to embrace in our consciousness to shift the wavering mind and the shadow self so we can step into the light of who we are, live the best version of ourselves and contribute in making the world a better place." --Agapi Stassinopoulos, author of Speaking with Spirit: 52 Prayers to Guide, Inspire and Uplift You "We've been waiting for this and it's finally here! Vishen's 6 Phase Meditation beautifully combines thousands of years of psycho-spiritual wisdom to help you truly transform your mind. I'd recommend this to any of my celebrity clients, hands down." --Tim Storey, bestselling author and Celebrity Life Coach "Vishen has dedicated his life to learning from the world's very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in 6 Phase Meditation that will help transmute stress to joy." --Emily Fletcher, Founder of Ziva Meditation and creator of zivaONLINE, "Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it." --Jay Shetty, author of the New York Times bestseller Think Like a Monk and host of On Purpose with Jay Shetty podcast "A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance." --Marie Forleo, author of the New York Times bestseller Everything Is Figureoutable "I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are." --Jillian Michaels, New York Times bestselling author of Master Your Metabolism "Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps--and he does it with his unique humor and style. In The 6 Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day." --Dr. Shefali Tsabary, clinical psychologist and New York Times bestselling author of A Radical Awakening, "Brilliant." -- The Hollywood Times "Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it." --Jay Shetty, author of the New York Times bestseller Think Like a Monk "A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance." --Marie Forleo, author of the New York Times bestseller Everything Is Figureoutable "I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are." --Jillian Michaels, New York Times bestselling author of Master Your Metabolism "Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps--and he does it with his unique humor and style. In The 6 Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day." --Dr. Shefali Tsabary, New York Times bestselling author of A Radical Awakening "The 6 Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo." --Jim Kwik, New York Times bestselling author of Limitless "You could spend your whole life meditating and not getting anything done. That's why you need to learn the most important meditation to get the results you want quickly. Vishen's new book teaches you how to do it in a new, simple, and effective way. His 6 Phase Meditation practice is truly transformational. Try it and enjoy being upgraded!" --Dave Asprey, founder of Bulletproof & Father of Biohacking "Discipline, focus, creativity, productivity, joy, and self-mastery--we all want them, but how do we get them? Vishen has constructed a beautiful roadmap, based on ancient traditions, guiding us step by step to tap into the qualities that we need to step into the light of who we are, live the best version of ourselves, and contribute to making the world a better place." --Agapi Stassinopoulos, author of Speaking with Spirit "We've been waiting for this and it's finally here! No special breathing or sitting still techniques needed, and you can easily build this practice into your wellness routine every day. I'd recommend this to any of my celebrity clients, hands down." --Tim Storey, bestselling author and celebrity life coach "Vishen has dedicated his life to learning from the world's very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in the 6 Phase Meditation, which will help transmute stress to joy." --Emily Fletcher, founder of Ziva Meditation and creator of zivaONLINE, "Brilliant." -- Hollywood Times "Vishen's meditation program is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it." --Jay Shetty, author of the New York Times bestseller Think Like a Monk "A groundbreaking way to level up your focus and creativity. Vishen shows you step by step how to train your mind for brilliance." --Marie Forleo, author of the New York Times bestseller Everything Is Figureoutable "I love Vishen's observation that traditional meditation just isn't suited for the demands of the world today. The 6 Phase Meditation Method offers ancient wisdom redesigned for the modern world. He has streamlined powerful techniques so that you can harness their power no matter how busy you are." --Jillian Michaels, New York Times bestselling author of Master Your Metabolism "Vishen has a gift for synthesizing wisdom from a diversity of traditions into easily digestible steps--and he does it with his unique humor and style. In The 6 Phase Meditation Method, he brings that gift to meditation and other mental practices so that you can supercharge yourself every day." --Dr. Shefali Tsabary, New York Times bestselling author of A Radical Awakening "The 6 Phase Meditation is a powerful tool for uncovering more of your limitless potential. Vishen guides you through it with his signature wit and defiance of the status quo." --Jim Kwik, New York Times bestselling author of Limitless "You could spend your whole life meditating and not getting anything done. That's why you need to learn the most important meditation to get the results you want quickly. Vishen's new book teaches you how to do it in a new, simple, and effective way. His 6 Phase Meditation practice is truly transformational. Try it and enjoy being upgraded!" --Dave Asprey, founder of Bulletproof & Father of Biohacking "Discipline, focus, creativity, productivity, joy, and self-mastery--we all want them, but how do we get them? Vishen has constructed a beautiful roadmap, based on ancient traditions, guiding us step by step to tap into the qualities that we need to step into the light of who we are, live the best version of ourselves, and contribute to making the world a better place." --Agapi Stassinopoulos, author of Speaking with Spirit "We've been waiting for this and it's finally here! No special breathing or sitting still techniques needed, and you can easily build this practice into your wellness routine every day. I'd recommend this to any of my celebrity clients, hands down." --Tim Storey, bestselling author and celebrity life coach "Vishen has dedicated his life to learning from the world's very best. I am so excited that he has distilled his learnings into an easy to practice and effective technique in the 6 Phase Meditation, which will help transmute stress to joy." --Emily Fletcher, founder of Ziva Meditation and creator of zivaONLINE
TitleLeadingThe
Dewey Edition23/eng/20220907
Dewey Decimal158.1/2
SynopsisNATIONAL BESTSELLER * The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for. "A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."--Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Don't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . . Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method--aka, meditation for badasses. Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required. Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you., NATIONAL BESTSELLER - The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world's top achievers: his signature hyper-efficient meditation program that anyone can make time for. "A beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery."--Jay Shetty, author of Think Like a Monk and host of the On Purpose with Jay Shetty podcast Don't be fooled by the title. This book has nothing to do with meditation as you know it. We just didn't have enough space on the front cover to call it The 6 Phase Multi-Faceted Psycho-Spiritual Transcendent Mind-Training Technique . . . Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani interviewed nearly 1,000 neuroscientists, monks, yogis, and meditation experts over years of study. He distilled thousands of years of psycho-spiritual wisdom to create The 6 Phase Meditation Method--aka, meditation for badasses. Used daily by athletes, artists, rock stars, and CEOs, the 6 Phase Meditation is a magic-making, joy-creating, productivity-inducing protocol that empowers you to get focused, find peace, and manifest your goals. The key to unlocking all this magic? Six unique thought exercises that you run through your head as a hyper-efficient programming script. You can complete this meditation from the comfort of your bed, from your office or on your next flight, wherever or whenever you choose. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for absolutely everyone, no exceptions. And this transcendent sequence is custom-designed to produce these peak states in its practitioners in minutes a day. No boredom, special breathing, or "clearing your mind" required. Delivered with humor, a practical how-to, and a free app to support you on your journey, the 6 Phase Meditation is waiting for you.
LC Classification NumberBF637.M4
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- Nov 06, 2024
Good read
Good read. Uplighting infoVerified purchase: YesCondition: Pre-owned
