How to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance
US $25.10
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Brand New
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- Buy It NowHow to Thrive with Adult ADHD: 7 Pillars for Focus, Productivity and Balance
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Located in: Matraville, NSW, Australia
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eBay item number:135599202362
Item specifics
- Condition
- EAN
- 9781785044526
- UPC
- 9781785044526
- ISBN
- 9781785044526
- MPN
- N/A
- Book Title
- How to Thrive with Adult ADHD: 7 Pillars for Focus
- Subject Area
- Family & Relationships, Self-Help, Medical
- Publication Name
- How to Thrive with Adult Adhd : the 7-Pillar Plan for Focus, Productivity and Joy
- Publisher
- Penguin Random House
- Item Length
- 8.5 in
- Subject
- Attention Deficit Disorder (Add-Adhd), Neuro-Linguistic Programming (Nlp), Internal Medicine, Motivational & Inspirational
- Publication Year
- 2024
- Type
- Textbook
- Format
- Uk-Trade Paper
- Language
- English
- Item Height
- 1 in
- Item Weight
- 12 Oz
- Item Width
- 5.3 in
- Number of Pages
- 336 Pages
About this product
Product Identifiers
Publisher
Penguin Random House
ISBN-10
1785044524
ISBN-13
9781785044526
eBay Product ID (ePID)
5063309329
Product Key Features
Number of Pages
336 Pages
Publication Name
How to Thrive with Adult Adhd : the 7-Pillar Plan for Focus, Productivity and Joy
Language
English
Publication Year
2024
Subject
Attention Deficit Disorder (Add-Adhd), Neuro-Linguistic Programming (Nlp), Internal Medicine, Motivational & Inspirational
Type
Textbook
Subject Area
Family & Relationships, Self-Help, Medical
Format
Uk-Trade Paper
Dimensions
Item Height
1 in
Item Weight
12 Oz
Item Length
8.5 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
616.8589
Synopsis
'Affirming, validating and life-enhancing - if you think you may have ADHD, this book is for you' - Matt Willis, musician and podcaster Don't just manage your ADHD - thrive with it If you have, or suspect you have, ADHD, or you simply feel stuck - drowning in half-finished tasks, unhelpful habits and a perpetual feeling that you can't seem to 'get it together' - then this book is for you. As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it. This ground-breaking book will allow you to assess if and how the condition affects you, mapping your unique 'ADHD signature', before leading you through a seven-pillar plan of small but powerful habit changes. You will learn: How to stabilise your sleep, schedule and surroundings, so you can direct energy to the things that really matter. Easy-to-implement strategies and tools to streamline your life. Simple techniques to calm your mind, reduce the 'noise' and achieve your goals, underpinned by a growth-oriented mindset. Practical ways to optimise your nutrition and reduce toxic exposures, to improve brain health. In small, manageable steps, you can transform the chaos into focus, productivity and balance - for life.
LC Classification Number
RC394.A85K8 2024
Item description from the seller
Seller business information
VAT number: GB 118119922
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- 5***n (42)- Feedback left by buyer.Past 6 monthsVerified purchase5-star shopping/shipping experience.
- r***7 (796)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (#167190986672)
- b***_ (1036)- Feedback left by buyer.Past 6 monthsVerified purchaseCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (#167196668222)
- v***n (894)- Feedback left by buyer.Past monthVerified purchase**⭐⭐⭐⭐⭐** I had a fantastic experience with this seller! The item was exactly as described, shipped quickly, and packaged securely. Excellent communication and very friendly. Highly recommend and would definitely buy from them again. Thank you!
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This item (1)
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- 5***n (42)- Feedback left by buyer.Past 6 monthsVerified purchase5-star shopping/shipping experience.
- r***7 (796)- Feedback left by buyer.Past 6 monthsVerified purchaseThis Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!Mending the Motocross Champion by Jean C. Gordon [Paperback] (#167190986672)
- b***_ (1036)- Feedback left by buyer.Past 6 monthsVerified purchaseCommunication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.A Most Tolerant Little Town: The Explosive Beginning of School Desegregation (#167196668222)
- v***n (894)- Feedback left by buyer.Past monthVerified purchase**⭐⭐⭐⭐⭐** I had a fantastic experience with this seller! The item was exactly as described, shipped quickly, and packaged securely. Excellent communication and very friendly. Highly recommend and would definitely buy from them again. Thank you!