Generation Anxiety - by Lauren Cook (Hardcover) New

bmshaw75
(1931)
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US $5.00
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Brand New
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Located in: Union City, Michigan, United States
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eBay item number:135368723931

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Brand
Harry N. Abrams
Dimensions
6.3 x 1.2 x 9.1 INCH
Weight
1.100 lbs
ISBN
9781419768019
Book Title
Generation Anxiety : a Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Publisher
Abrams, Inc.
Item Length
9 in
Publication Year
2023
Format
Hardcover
Language
English
Item Height
1.2 in
Author
Lauren Cook
Genre
Social Science, Self-Help
Topic
Communication & Social Skills, Anxieties & Phobias, Popular Culture, Motivational & Inspirational
Item Weight
18 Oz
Item Width
6 in
Number of Pages
288 Pages
Category

About this product

Product Identifiers

Publisher
Abrams, Inc.
ISBN-10
1419768018
ISBN-13
9781419768019
eBay Product ID (ePID)
17058803521

Product Key Features

Book Title
Generation Anxiety : a Millennial and Gen Z Guide to Staying Afloat in an Uncertain World
Number of Pages
288 Pages
Language
English
Topic
Communication & Social Skills, Anxieties & Phobias, Popular Culture, Motivational & Inspirational
Publication Year
2023
Genre
Social Science, Self-Help
Author
Lauren Cook
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
18 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-933936
Dewey Edition
23/eng/20230912
Reviews
An accessible resource . . . Cook's anxiety-managing practices are wise and lucidly explained, and readers will be emboldened by her message that fear and bravery aren't antithetical. This strikes a skillful balance between compassion and practicality., Dr. Lauren is the rare psychologist who will take you through the whole portrait of a patient's life, explaining just how the body and mind can work together to heal our individual and collective stressors. Generation Anxiety is a game-changer that we can all benefit from.
Dewey Decimal
616.85/22
Synopsis
From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years--including climate change, political polarization, systemic racism, gun violence, and financial instability--it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients--and a Millennial who also lives with anxiety--understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.
LC Classification Number
RC531.C667 2023

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bmshaw75

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