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Richard Hittleman's Yoga 28day by Hittleman, Richard

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  • (1903)
US $9.64
Condition:
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eBay item number:135057196514
Last updated on Jun 08, 2024 13:55:36 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9780553277487
UPC
9780553277487
ISBN
9780553277487
MPN
N/A
Book Title
Richard Hittleman's Yoga : 28 Day Exercise Plan
Item Length
6.9 in
Publisher
Random House Publishing Group
Publication Year
1983
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.9 in
Author
Richard Hittleman
Genre
Body, Mind & Spirit, Health & Fitness
Topic
Healing / General, Exercise, Yoga
Item Width
4.3 in
Item Weight
6.6 Oz
Number of Pages
320 Pages

About this product

Product Information

A dramatically different four-week exercise planthat unlocks the secrets of a lifetime of health,beauty and profound peace of mind This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control-in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results-weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0553277480
ISBN-13
9780553277487
eBay Product ID (ePID)
1129848

Product Key Features

Book Title
Richard Hittleman's Yoga : 28 Day Exercise Plan
Author
Richard Hittleman
Format
Trade Paperback
Language
English
Topic
Healing / General, Exercise, Yoga
Publication Year
1983
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
6.9 in
Item Height
0.9 in
Item Width
4.3 in
Item Weight
6.6 Oz

Additional Product Features

Intended Audience
Trade
Copyright Date
1969
Dewey Decimal
613.7
Dewey Edition
20

Item description from the seller

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4.6
17 product ratings
  • 14 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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Most relevant reviews

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  • by blugrene
    Feb 06, 2017Top favorable review

    Yoga instruction book

    Excellent book on yoga. Clear instructions and helpful photos to illustrate poses. Had a copy of this book 30 years ago it worked then and is still relevant today.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by rustyrod
    Sep 18, 2009

    Richard Hittleman's Yoga

    This book has been around since the 60's. It just is the easiest and fastest directions to start doing Yoga and actually see quick improvement. Other than standing on your head - which most advocates no longer recommend for the non-professional yogi - everything in this book is very well explained and pictured. You can skip around and still get some benefits and this make it easy to get in a few sessions here and there during the week. I purchased this book because I have worn out two others over the years. I have several other yogi instruction books but none are as good as this.

  • by H6EOTLItQZW@Deleted
    Jan 24, 2010

    yoga by Richard L Hittleman

    This book if used properly will give you peace of mind body and spirit. At the same time it will make you flexible and in great shape. It will tone your body and make you proud to be in it.I've had more copies than I can count of this book. I taught myself yoga when I was in early junior high.I have given all my copies away and am in need of another.The practices I learned 30+ years ago still work better than all other methods of such put together. Yoga for life!!A simple lesson learned.

  • by ajun3155
    Dec 24, 2018

    A book to last a lifetime.

    Excellent book. Great stretches to last a lifetime. It's assisted in areas of my life I never would have imagined. Do it! Stay flexible into old age.

    Verified purchase: YesCondition: NewSold by: greatbookprices1

  • by ynapmac
    Feb 12, 2019

    Yoga for Newbies

    This classic book takes the person who is new to yoga in an encouraging step-by-step introduction to yoga. I just wish I could have found a larger, hardback version.

    Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks

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