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The 150 Healthiest Comfort Foods on Earth: The Surprising, Unbiased Truth About

Read and Dream
  • (1803)
US $21.56
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eBay item number:135032805332
Last updated on May 24, 2024 15:39:01 PDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781592334827
Book Title
150 Healthiest Comfort Foods on Earth : The Surprising, Unbiased Truth about How to Make over Your Diet and Lose Weight While Still Enjoying the Foods You Love and Crave
Item Length
10in
Publisher
Quarto Publishing Group USA
Publication Year
2011
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Jeannette Bessinger, Jonny Bowden
Genre
Cooking, Health & Fitness, Medical
Topic
Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Item Width
8in
Item Weight
37.2 Oz
Number of Pages
256 Pages

About this product

Product Information

Comfort food is one of the hottest trends in cooking these days and healthy cooking duo Jonny Bowden, Ph.D., and Jeannette Bessinger will show readers how to make the foods they love more nutritious and delicious than ever. Readers won't feel deprived with healthier versions of mac 'n cheese, chicken nuggets, pot roast, French fries, and chocolate cake, among others. The two transform traditional comfort food into healthy meals by swapping in healthier, more nutritious ingredients, such as whole grains, adding fresh produce to normally "all-white" meals, and using healthy fats, such as olive oil and avocados. The whole family can enjoy these tasty recipes and feel good about what they're eating.

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
1592334822
ISBN-13
9781592334827
eBay Product ID (ePID)
102978112

Product Key Features

Book Title
150 Healthiest Comfort Foods on Earth : The Surprising, Unbiased Truth about How to Make over Your Diet and Lose Weight While Still Enjoying the Foods You Love and Crave
Author
Jeannette Bessinger, Jonny Bowden
Format
Trade Paperback
Language
English
Topic
Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2011
Genre
Cooking, Health & Fitness, Medical
Number of Pages
256 Pages

Dimensions

Item Length
10in
Item Height
0.8in
Item Width
8in
Item Weight
37.2 Oz

Additional Product Features

Lc Classification Number
Tx369
Copyright Date
2011
Lccn
2011-025331
Dewey Decimal
613.2
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

Read and Dream

Read and Dream

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  • by mickthea
    Jul 12, 2021

    In my private opinion, the title is deceptive.

    The title suggests the book will discuss the value of certain foods. But, it is not that. It is just another cook book instead.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

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