Picture 1 of 11
Picture 1 of 11
The South Beach Diet by Arthur Agatstons - Paperback
US $2.60
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Condition:
“There is minimal wear to the covers and binding. The pages have no marks/writing.”
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Free local pickup from Pierce, Colorado, United States 80650
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Located in: Pierce, Colorado, United States
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Estimated between Mon, Jun 10 and Wed, Jun 12 to 43230
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eBay item number:134980285416
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Item specifics
- Condition
- Very Good
- Seller Notes
- “There is minimal wear to the covers and binding. The pages have no marks/writing.”
- Personalize
- No
- Type
- Paperback
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Personalized
- No
- Original Language
- English
- Country/Region of Manufacture
- United States
- Intended Audience
- Adults
- Inscribed
- No
- Vintage
- No
- ISBN
- 9780312991197
- Book Title
- South Beach Diet : the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
- Item Length
- 6.8 in
- Publisher
- St. Martin's Press
- Publication Year
- 2005
- Format
- Mass Market
- Language
- English
- Item Height
- 0.9 in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 4.1 in
- Item Weight
- 6 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it. So Dr. Agatston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, as you lose weight, you'll lose that stubborn belly fat first ! Dr. Agatston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now, you, too, can join the ranks of the fit and fabulous with The South Beach Diet .
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312991193
ISBN-13
9780312991197
eBay Product ID (ePID)
44177575
Product Key Features
Book Title
South Beach Diet : the Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Format
Mass Market
Language
English
Topic
Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2005
Genre
Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
6.8 in
Item Height
0.9 in
Item Width
4.1 in
Item Weight
6 Oz
Additional Product Features
Intended Audience
Trade
Reviews
"Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious., "Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -- Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice." -- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -- Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."- Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better." -Randolph P. Martin, M.D., director of noninvasive cardiology at Emory University Hospital, Atlanta "The real value of the book is its sound nutritional advice."-Newsweek "I have tried every diet-including Weight Watchers, The Zone, Atkins, Jenny Craig-and have had a difficult time staying on those programs. The South Beach Diet is easy, simple, and delicious." -Linda Richman, author of I'd Rather Laugh, Dr. Agatston is a noted cardiologist who's made many contributions, but The South Beach Diet may be his best. Importantly, this is not 'another diet book.' This is a book about health and well-being. Dr. Agatston does an outstanding job of explaining the importance of the types of food we eat and its impact on preventing illnesses, such as coronary heart disease and diabetes. Not only will you feel better if you follow his diet, but you will look and live better.
Copyright Date
2003
Lccn
2002-154529
Dewey Decimal
613.2/5
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:134980285416
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Item location:
Pierce, Colorado, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.13 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Mon, Jun 10 and Wed, Jun 12 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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Seller feedback (1,577)
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Wow super fast delivery and the books were brand new. Very satisfied with this seller. 5 star
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Extremely fast, smooth transaction. Good communication. Secure packaging. Would buy from again.
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So glad to get this sheet music. It was securely packaged and promptly mailed. It is in good condition, as described and better than pictured. Thank you!
Product ratings and reviews
Most relevant reviews
- Nov 11, 2016Top favorable review
Lower (just good) carb diet by a cardiologist
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- May 05, 2007
south beach
- Jan 09, 2008
I wish I hadn't waited! A very realistic approach
- Mar 29, 2008
The Best Diet Book
- Aug 04, 2006
Books on eBay - It's the Way To Go
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