Anyone looking to control weight or appetite should incorporate MCT oil in their daily supplement. It can be put in coffee juice smoothies. It also provides more energy for people looking to increase their energy level. I've been consuming it for a year and I feel great
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Sports Research MCT (personally speaking) is the easiest on your stomach. Some can cause cramp like symptoms but SR has always done well for me.
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good quality and easy to use--tasteless, odorless, coconut oil
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This is my top pick of all of the MCT oils. And the easy pour lid helps too!
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Very clean oil with no coconut smell or taste. Mixes well with foods.
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