The South Beach Diet Cookbook by Arthur Agatston Hardcover More than 200 Recipes

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Subjects
Food & Drink
ISBN
9781579549572
Book Title
South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Publisher
Potter/Ten SPEED/Harmony/Rodale
Item Length
9.4 in
Publication Year
2004
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1 in
Author
Arthur Agatston
Features
Revised
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Weight
35.8 Oz
Item Width
8 in
Number of Pages
352 Pages
Category

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579549578
ISBN-13
9781579549572
eBay Product ID (ePID)
5985995

Product Key Features

Book Title
South Beach Diet Cookbook : more than 200 Delicious Recipies That FIT the Nation's Top Diet
Number of Pages
352 Pages
Language
English
Publication Year
2004
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, Health & Healing / Weight Control, Diet & Nutrition / Diets
Features
Revised
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Arthur Agatston
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
35.8 Oz
Item Length
9.4 in
Item Width
8 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-027980
TitleLeading
The
Dewey Edition
22
Dewey Decimal
641.5/635
Edition Description
Revised edition
Synopsis
Based on the #1 New York Times bestselling The South Beach Diet , this cookbook has more than 200 healthy, fulfilling, and delicious recipes to help you reach your goal weight and embrace the South Beach Diet lifestyle. Great food that's good for you--that's the foundation of the South Beach Diet. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already on the South Beach Diet or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1, "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet. Along with beautiful photographs and 25 all-new recipes from the top chefs and restaurants in Miami, The South Beach Diet Cookbook is packed with extra tips and tricks like shopping lists and a pantry guide. The South Beach Diet has never tasted so good!, The long-awaited cookbook is here Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf., The long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion- Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
LC Classification Number
RM222.2.A348 2004

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  • e***j (1583)- Feedback left by buyer.
    Past 6 months
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    My book arrived in excellent condition, with cardboard and bubble wrap for protection. It only took 5 days to get here, which is getting to be pretty good for the Postal Service. A beautiful VF/NM issue which actually deserves the grade. No defects or damage that I could detect. Just a wonderful, worry-free transaction such as we all hope for, as well as a bargain price. I will shop here again, as I recommend this seller to others. Thank you very much.
  • h***g (267)- Feedback left by buyer.
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    Quality merchandise, accurately described, clearly pictured, attractively priced, well packed, promptly delivered, reasonable shipping, entirely delighted customer. Elegant and practical!
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    Quick shipping all products where as described. And packaged great! All pieces arrived perfectly in tact! Good value for what all I got too!

Product ratings and reviews

4.9
30 product ratings
  • 28 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favorable review

    Lifestyle change a must in your eating habits

    This a great companion book to the South Beach Diet Book. If you follow the recite in the first part. Stage 1 you will lose weight. It is a must to change your eating habits for life for it to do anyone any good. Everything tastes so good to me now and I have found all kinds of new ways to use vegetables. You must also learn to drink lots of water. And this book will help you learn to read food labels.

    Verified purchase: YesCondition: Pre-OwnedSold by: justbelles

  • Self explanatory

    I love this cookbook because the recipes are simple, and very easy to make. These recipes are ideal for having variety when trying to lose weight or just trying to keep it off. You're less like ro get bored and fall off the wagon.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Healthy, Awesome Recipes!

    These SB cookbooks are awesome! Great taste, healthy and easy to prepare. I'm trying to collect all of them...think I have 5 now!

    Verified purchase: YesCondition: Pre-OwnedSold by: books-n-things-2620

  • Well worth your while for a healthy and sustainable diet

    The book is actually interesting to read. Although I've only skimmed it, I've learned some helpful ways to eat better and by adopting some of the diet have lost 3 lbs the first week.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Great buy

    It's in great shape. Doesn't look like it's ever been used. A little dissappointed there is a Wal-mart price tag & $1 yard sale tag still on it.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books