First-Time Vegan : Delicious Dishes and Simple Switches for a Plant-Based Lifestyle by Leah Vanderveldt (2019, Hardcover)

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Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products.

About this product

Product Identifiers

PublisherRyland Peters & Small
ISBN-101788790626
ISBN-139781788790628
eBay Product ID (ePID)18038483909

Product Key Features

Book TitleFirst-Time Vegan : Delicious Dishes and Simple Switches for a Plant-Based Lifestyle
Number of Pages144 Pages
LanguageEnglish
Publication Year2019
TopicMethods / Cookery for One, Vegan, Methods / Baking
IllustratorYes
GenreCooking
AuthorLeah Vanderveldt
FormatHardcover

Dimensions

Item Height0.8 in
Item Weight19.1 Oz
Item Length8.2 in
Item Width6.7 in

Additional Product Features

Intended AudienceTrade
Dewey Edition23
Reviewsfood and nutrition writer Leah Vanderveldt offers sound practical advice on how to make the change - and how to stick to it.... won't leave you pining for what you've given up. Books of the Year: New Vegan Releases, food and nutrition writer Leah Vanderveldt offers sound practical advice on how to make the change - and how to stick to it.... won't leave you pining for what you've given up.? Books of the Year: New Vegan Releases, food and nutrition writer Leah Vanderveldt offers sound practical advice on how to make the change - and how to stick to it.... won't leave you pining for what you've given up. Books of the Year: New Vegan Releases, Waitrose Weekend, food and nutrition writer Leah Vanderveldt offers sound practical advice on how to make the change - and how to stick to it.... won't leave you pining for what you've given up.? Books of the Year: New Vegan Releases,? Waitrose Weekend
Dewey Decimal641.5636
SynopsisStart your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more., Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more. Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan ; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can't live without: from dairy-free milks, to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don't need. Finally, master the easy recipes for breakfast, lunch, dinner, and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy, and go out there and live your best vegan life, with First-time Vegan .
LC Classification NumberTX837

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