I have purchased several of these books and individualized blood type diet paperbacks. The information is compelling and potentially life saving! I went from chronic heartburn and uncontrollable HBP to no heartburn the loss of 15lbs and controlling my HBP with basically just following the suggested diet!!!
Verified purchase: Yes | Condition: New
The book is filled with statements that are untrue, as fact checked online. The author does not have the expertise on blood types, lectins, or nutrition to be writing such a book. Pure nutritional quackery. No different from horoscopes or the messages in the cookies given at Chinese restaurants. This is an area in which I have performed a lifetime of research at major medical schools and universities.
Verified purchase: Yes | Condition: Pre-owned
Every year my wife and I try to eat right so we won't gain weight as we get older but somehow its not working. Always learning something new the more we read, well I bought this book to do just that and what I learned is that what we eat affects each of us differently depending on our own blood type. That we cannot eat the same things and remain healthy, I'm an A and she's is O and so we have to eat for ourselves. We might like the same foods but what makes her body thrive will make mine sick. I also found out why we have different personalities,why some people are bold and aggressive while others are quiet more timid. Very interesting reading from start to finish and would highly reccommend it for everyone who wants to improve their health.
Although I do not agree with some of the philosophy behind this book, I do have to say, the results have been stunning. I bought this book because my husband has very high cholesterol. He has trouble taking medicines.. and wanted to change his diet, as did I, and this book seemed to really hit the mark. My husband went on the diet for his type (Type A) and his cholesterol went from 344, to 270 in one month. He is/was not overweight, and is a very active man, but his body produces cholesterol.. so to have this work in this manner so fast has been great for him. I also have been on the diet, and I have to admit, I do feel better; I was open to hear and accept the foods that were not allowed for my type...and have proceeded through the diet not 100% but in moderation. My eyes have been opened to the reasoning and results from eating the wrong types of food for your blood type and so it make sense to avoid certain things that will cause harm to you. I do recommend this book.Read full review
Eat Right For Your Blood Type. I sincerely love this book. I often buy a copy to share with someone else. It has brought a great understanding to my life regarding the food choices I select or avoid. Which in turn has alleviated much of the suffering and discomfort that I had become accustomed to. This book never tells me what I can't eat. It suggest certain foods for my blood type to AVOID. So, if, I cross into the AVOID LIST, I pay the price of discomfort, continue life with the next meal. Choosing to eat or avoid what works for my blood type and body, without feeling guilty and throwing the book away, because I'VE PAID the price, DISCOMFORT. I recomend this book to everyone for the health and functioning of your body. Read it, if only YOUR BLOOD TYPE, apply its principles to your food choices. Feel better and have more energy. The body you have is the only body you will ever have.Read full review
This book makes eating healthy simple. It tells me about how foods of all kinds interact with people who have my specific blood type. No magic, just chemical interaction: what is absorbed and processed best, and what isn't. And, unlike the shorty versions of this book that are sold in some of the Drug Stores, this version tells it for all blood types, so I can learn (and grocery shop) for my whole family. And, it gets better. When I want to focus on foods that my body wants to help it heal or get rid of colds, it tells me. And amazingly enough, those foods that the book says are the best for me, are often ones that I've wanted to eat -- now I know why. For anyone interested in feeling better!!
I got this book several years ago and I think its great!~ It helps you fine tune what you eat. It helps you to make the right choices when there is a variety of foods available. SOME FOODS MAKE YOU FEEL GOOD AND SOME FOODS MAKE YOU FEEL BAD DEPENDING ON YOUR BLOOD TYPE. I for example am Type O Blood and its better for me to eat Cherries than it is to eat Strawberries. Dairy and Bread type foods are not for me either. Following this is a great way to be your fittest and also to lose excess weight! Its a must have if you have digestion problems and can't figure out what is causing them. Its divided into the blood types so you don't have to read the whole book, just your blood type. But if you are like me, after you read yours, you will want to read the sections with your friends and relatives blood types also. This book also helps you to understand that some foods may be BENEICAL to some people and BAD for others......its the blood type that makes the difference!Read full review
This book has helped me tremendously. I borrowed this book from a friend over a year ago. To say the least, it was time to return it. I have realized why my eczema would flare up because of this book and the information that it has in it. As time went by and I only ate the foods that were beneficial or neutral, I began to lose an average of 2-3 lbs a week. I recently had my dear husband get his blood type so we can do this together and my success has encouraged him to join me in the healthy eating lifestyle called "Eat Right 4 Your Type!" Just give it a try. For all the foods that are on my avoid list, there are equally met with items that I can eat and enjoy eating!
This book is a miracle for me. It has helped me not to have to go on medication. It simply helps me know what to eat. I have had Liver problems The doctor has not been able to figure out why. I am not a heavy drinker nor do I have diabetes. My liver has been enlarged for about 5 years and my liver enzymes have been high also. When I started to use this diet immediately my enzymes started to come down much to the delight of my doctor. She asked me what I was doing. I showed her the book and she said she loves it and agrees with everything that was in there. Also I found that my Liver size has decreased. It only swells when I eat something that is on my avoid list in the book. I encourage anyone who has chronic health problems to get this book it really helps. Sincerely FaithRead full review
This book is not about some mom & pops dietary concoctions. It is the beginning of a scientific look at the relationship between your blood with what you mix it with. I found this info so valuable that I used parts of it in a translation into another language. The only thing, in my opinion, needs to be further investigated is the connection between our blood type with those of our parents. If Dr D'Adamo ever reads this I can give him some clues to what I further discovered.
Verified purchase: No
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