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Picture 1 of 1
The Relaxation Response
US $4.74
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Located in: Tacoma, Washington, United States
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Estimated between Tue, Jun 18 and Mon, Jun 24 to 43230
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eBay item number:126482218388
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Item specifics
- Condition
- ISBN
- 9780380815951
- Book Title
- Relaxation Response
- Item Length
- 8 in
- Publisher
- HarperCollins
- Publication Year
- 2000
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Features
- Reprint
- Genre
- Self-Help, Health & Fitness
- Topic
- Meditations, Healthy Living, Self-Management / Stress Management
- Item Width
- 5.2 in
- Item Weight
- 6.2 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0380815958
ISBN-13
9780380815951
eBay Product ID (ePID)
110890677
Product Key Features
Book Title
Relaxation Response
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Meditations, Healthy Living, Self-Management / Stress Management
Publication Year
2000
Genre
Self-Help, Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
8 in
Item Height
0.5 in
Item Width
5.2 in
Item Weight
6.2 Oz
Additional Product Features
Intended Audience
Trade
Edition Description
Reprint
Reviews
"This is the book that started it all, demystifying meditation and ushering it into the mainstream. Dr. Benson offers a simple technique for quieting the mind--and we need it now more than ever." -- Amy Bernstein, editor of the Harvard Business Review, This is the book that started it all, demystifying meditation and ushering it into the mainstream. Dr. Benson offers a simple technique for quieting the mind--and we need it now more than ever.
Copyright Date
1975
Dewey Decimal
616.1/32/05
Dewey Edition
18
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126482218388
Shipping and handling
Item location:
Tacoma, Washington, United States
Ships to:
United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, Jun 18 and Mon, Jun 24 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
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Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (81,891)
d***d (766)- Feedback left by buyer.
Past 6 months
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Item is complete and 100% as described. Shipping was reasonable and item packaged well and arrived 100% intact though-out the shipping process. My 3 star rating for shipping charges in no way reflects upon the seller (who I would purchase from again) but the involuntary expense involved. I was not involved with communicating with the seller so that also explains my 3 star for communication. It did not apply. I am sure the seller would communicate if it were necessary.
3***s (31)- Feedback left by buyer.
Past month
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Excellent Ebayer!!! Item exactly as described, nice price, packaged well and shipped fast. Recommend to Everyone!!! Thank you.
e***r (875)- Feedback left by buyer.
Past month
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Good transaction - as described - decent price - good automated communication - quick shipping and delivery - THANK YOU!
Product ratings and reviews
Most relevant reviews
- Jan 11, 2020
Relaxation Response Review
Verified purchase: YesCondition: NewSold by: greatbookprices1
- Dec 12, 2019
Who needs TM?
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Mar 27, 2019
lowers blood pressure
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Jun 28, 2020
Still good info
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books