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I took a yoga class in college , this was great to refresh my memory . Along with new poses I’m not familiar with . I was worried I would become frustrated with not being able to do the poses but I was ! It’s simple but not so simple that it gets boring . Helpful and I highly recommend .
Verified purchase: Yes | Condition: Pre-owned
Rodneys directions are clear and precise! The visual image of him executing the moves is invaluable! The music is gentle & mindful! I enjoy my yoga so much !
Verified purchase: Yes | Condition: New
If you are just starting out this is perfect and i recommend it
Verified purchase: Yes | Condition: New
Very good instruction!
Verified purchase: Yes | Condition: New
agood yoga experence
Verified purchase: Yes | Condition: New
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