Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes, and Remedies
US $32.81
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
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Located in: Vancouver, Washington, United States
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eBay item number:126454118981
Item specifics
- Condition
- Book Title
- Everyday Ayurveda for Women's Health: Traditional Wisdom, Recipes
- ISBN
- 9781645471684
- Subject Area
- Body, Mind & Spirit, Cooking, Health & Fitness, Medical
- Publication Name
- Everyday Ayurveda for Women's Health : Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
- Publisher
- Shambhala Publications, Incorporated
- Item Length
- 9.7 in
- Subject
- Health & Healing / General, Public Health, Healing / General, Women's Health
- Publication Year
- 2024
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Item Height
- 1.3 in
- Item Weight
- 44.7 Oz
- Item Width
- 7.8 in
- Number of Pages
- 368 Pages
About this product
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1645471683
ISBN-13
9781645471684
eBay Product ID (ePID)
28061248437
Product Key Features
Number of Pages
368 Pages
Language
English
Publication Name
Everyday Ayurveda for Women's Health : Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly
Subject
Health & Healing / General, Public Health, Healing / General, Women's Health
Publication Year
2024
Type
Textbook
Subject Area
Body, Mind & Spirit, Cooking, Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
44.7 Oz
Item Length
9.7 in
Item Width
7.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2023-011378
Reviews
"With Everyday Ayurveda for Women's Health , Kate continues to beautifully articulate a modern, accessible vision of Ayurveda for Westerners. This book is a gem for women of all ages." -- Scott Blossom , founder of Doctor Blossom " Everyday Ayurveda for Women's Health is a transformative journey into self-care, healing foods, and ancient Ayurvedic wisdom. Kate O'Donnell's nurturing recipes and practices, paired with her deep insights into hormonal balance and the rhythms of life, empower women of all ages to embrace radiant health from the inside out." -- Nicole Jardim , certified women's health coach & author of Fix Your Period "Kate's new book offers the Ayurvedic perspective on female hormones in a fresh, comprehensible, and holistic way. Not only that, she really covers all aspects of a woman's life and body through the blooming and aging years. The book is a true gift to any woman who wants to access Ayurveda easily. Thank you, Kate!" -- Nidhi Pandya , Ayurvedic doctor and teacher "At last, the long-awaited resource that all women need to navigate life's transitions with grace and ease. Kate's Everyday Ayurveda for Women's Health offers a comprehensive yet approachable guide to understanding the seasons and cycles of a woman's life. Weaving together digestible information, attainable lifestyle practices, and delightful recipes, you can jump into this knowledge at any stage of life and find powerful benefits. Through this wisdom applied, you may even find liberation." -- Claire Ragozzino , author of Living Ayurveda
Photographed by
Brostrom, Cara
Illustrated
Yes
Synopsis
Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies--for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos., So many of us desire a deeper sense of wellness. The ancient science of Ayurveda delivers just that, bringing us back into relationship with the rhythms of our lives fueled by self-care, nurturing routines, healing foods, and herbal remedies. This essential guide empowers you with a dynamic language for understanding your body, how it works and changes over time, and how to listen to its messages for healing. With Everyday Ayurveda for Women's Health, you will: Cultivate health by adopting a more generative lifestyle, Balance your hormones by choosing foods, herbs, and practices that are right for your constitution-with 60+ recipes, Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more, Connect with the rhythms of nature and the cosmos for more meaningful and grounding routines, Finda deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies-for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos. The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices- what we eat. Food and herbs are medicine for body, mind, and soul.Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out. With Everyday Ayurveda for Women's Health you can- .Reclaim your health by adopting a more healing diet .Balance your hormones by choosing foods, herbs, and healing practices that are right for your constitution-60+ recipes, including herbal ghees, shatavari, beneficial oils, and more .Become more luminous and empowered with divine feminine and lunar energy, the subtle body, and more .Understand your current season of life-whether it involves menstruation, pregnancy, infertility, perimenopause, or menopause The traditional Ayurveda wisdom in this book is accessible for all andwill help younavigate any stage of life with grace.
LC Classification Number
RA778.O33 2024
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- a***f (29)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was as described in listing, and seller even sent me an email to let me know item had shipped. Very pleased with the customer service. Thanks!
- s***1 (172)- Feedback left by buyer.Past 6 monthsVerified purchaseI tried numerous booksellers to try & get this particular book. They could not help me at all. Finally, I found it here for a great price & new! Book was packaged very well & arrived early. Would deal with seller again. Highly recommended seller!Cannibal Error: Anti-Film Propaganda and the 'Video Nasties' Panic of the 1980s (#116144963604)
- a***7 (663)- Feedback left by buyer.Past yearVerified purchaseOk, I want to leave a negative review, but I believe the seller is "merely" careless rather than malicious. Book was described as being in stock on West Coast, and I paid a higher price expecting it to arrive promptly. In fact it shipped from Tennesee and arrived late with exceptionally poor tracking. Sell would not communicate, sent a robot email that they were too busy to handle individual correspondence. So beware of this company.The Idea of Epilepsy: A Medical and Social History of Epilepsy in the Modern Er (#125902385489)
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