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The Teens' Workbook to Self Regulate: - Paperback, by Bass Richard - New d
US $9.42
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Last One / 5 sold
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Fri, May 31 and Mon, Jun 3 to 43230
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eBay item number:126398639139
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9781958350119
- Publication Year
- 2022
- Format
- Trade Paperback
- Language
- English
- Book Title
- Teens' Workbook to Self Regulate
- Publisher
- Rbg Publishing
- Genre
- Self-Help, Psychology
- Topic
- General
- Intended Audience
- Young Adults
About this product
Product Information
The workbook is broken down into two parts: cognitive techniques and behavioral techniques, and provides teens with exercises that reinforce the following skills: ? Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.? Learning how to identify, describe, and manage strong emotions without hurting themselves or others.? Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.? Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.These skills-and many more-are taught over 42 age-appropriate exercises, which are designed to help children between the ages of 9 and 16 reflect on their personal life experiences and examine their own thoughts and behaviors.The workbook will not only serve as a companion for your child during stressful life events but will also help them prepare for future challenges that require mental and emotional resilience.
Product Identifiers
Publisher
Rbg Publishing
ISBN-10
1958350117
ISBN-13
9781958350119
eBay Product ID (ePID)
24058368511
Product Key Features
Book Title
Teens' Workbook to Self Regulate
Format
Trade Paperback
Language
English
Topic
General
Intended Audience
Young Adults
Publication Year
2022
Genre
Self-Help, Psychology
Additional Product Features
Target Audience
Young Adult Audience
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:126398639139
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Philadelphia, Pennsylvania, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Fri, May 31 and Mon, Jun 3 to 43230 |
| US $3.99 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Wed, May 29 and Sat, Jun 1 to 43230 |
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| Will usually ship within 1 business day of receiving cleared payment. |
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4***h (950)- Feedback left by buyer.
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I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
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I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
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