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Tai Chi - The 24 Forms [DVD]

ZBK Books

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US $8.82

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Good

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Free Standard Shipping. See detailsfor shipping

Located in: Carlstadt, New Jersey, United States

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Estimated between Thu, May 30 and Mon, Jun 3 to 43230

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eBay item number:126386088418

Last updated on May 25, 2024 13:19:05 PDTView all revisionsView all revisions

Item specifics

Condition: Good: An item in used but good condition. May have minor damage to jewel case including scuffs or ... Good: An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, or to the item cover including scuffs, scratches, or cracks. The cover art and liner notes are included for a CD. VHS or DVD box is included. Video game instructions are included. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Release Year: 2001

Number of Discs: 1

Movie/TV Title: Tai Chi - The 24 Forms [DVD]

Format: DVD

UPC: 790658992801

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:126386088418

Last updated on May 25, 2024 13:19:05 PDTView all revisionsView all revisions

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Item location:

Carlstadt, New Jersey, United States

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Shipping and handling	To	Service	Delivery*See Delivery notes
Free shipping	United States	Standard Shipping	Estimated between Thu, May 30 and Mon, Jun 3 to 43230
US $8.99	United States	Expedited Shipping	Estimated between Thu, May 30 and Mon, Jun 3 to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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ZBK Books

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4.9

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by gtoflight72
Oct 16, 2006
Tai Chi for Beginners...
This is a very clean and simple form with no doubts as to what you are suppose to do, how you are to move, etc. I found that Dr. Lam's tape (this one included) are fantastic for forms. He breaks them down to a level that me youngest boy can follow. It has improved my balance and strength to a point where my private family Dr. has even seen a noticable difference, and all with 15 minutes worth of practice each day. I highly recommend this DVD to any and all who would like to take another step from the 6-form Tai Chi to another level.This is a very clean and simple form with no doubts as to what you are suppose to do, how you are to move, etc. I found that Dr. Lam's tape (this one included) are fantastic for forms. He breaks them down to a level that me youngest boy can follow. It has improved my balance and strength to a point where my private family Dr. has even seen a noticable difference, and all with 15 minutes worth of practice each day. I highly recommend this DVD to any and all who would like to take another step from the 6-form Tai Chi to another level.
by expand_now
Jun 09, 2015
Perfect for beginners...
I like the way the instructions are given; rather than giving the verbal instruction before the demonstration, the instructor gave the verbal instruction at the same time as one of his actors demonstrated the movement. Unlike other DVDs, the instructions were not rushed, giving my brain time to understand the movement. On the down side, it can be too slow for somebody who only needs refresher or who wants to "get at it" right away. Otherwise, it would be perfect for serious beginners who want to get it right.I like the way the instructions are given; rather than giving the verbal instruction before the demonstration, the instructor gave the verbal instruction at the same time as one of his actors demonstrated the movement. Unlike other DVDs, the instructions were not rushed, giving my brain time to understand the movement. On the down side, it can be too slow for somebody who only needs refresher or who wants to "get at it" right away. Otherwise, it would be perfect for serious beginners who want to get it right.
by moi4short
Nov 20, 2018
Very good instructions
Dr. Lam is very good at showing and explaining the Tai Chi positions and breathing. This was recommended to me by a Physical Therapist as the best exercise for balance, strength, and fall prevention.
Verified purchase: YesCondition: Pre-OwnedSold by: boodleamshake
by chsud7
Jul 15, 2020
the tia chi DVD is performing as I expected it to. so far no problems have show up'. THANKS
BECAUSE IT WORKS BETTTER AND EASIER THEN DR LAMS ON LINE LESSONS.
Verified purchase: YesCondition: Pre-OwnedSold by: the_flip_king
by betsy358
Oct 29, 2019
Tai Chi 24 Forms DVD
Excellent guide to Tai Chi 24 forms. A good place to start.
Verified purchase: YesCondition: Pre-OwnedSold by: young5541askustrading

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Tai Chi - The 24 Forms [DVD]

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Item description from the seller

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ZBK Books

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (112,249)

Product ratings and reviews

Most relevant reviews

Tai Chi for Beginners...

Perfect for beginners...

Very good instructions

the tia chi DVD is performing as I expected it to. so far no problems have show up'. THANKS

Tai Chi 24 Forms DVD

More to explore :

Picture 1 of 1

Tai Chi - The 24 Forms [DVD]

Shop with confidence

Item specifics

Item description from the seller

Shipping and handling

Return policy

Payment details

ZBK Books

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (112,249)

Product ratings and reviews

Most relevant reviews

Tai Chi for Beginners...

Perfect for beginners...

Very good instructions

the tia chi DVD is performing as I expected it to. so far no problems have show up'. THANKS

Tai Chi 24 Forms DVD

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