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The Bikini Body Motivation and Habits Guide by Kayla Itsines (2017, Paperback)
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Located in: Kansas City, Missouri, United States
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Estimated between Wed, Dec 10 and Tue, Dec 16 to 94104
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About this item
Seller assumes all responsibility for this listing.
eBay item number:124531900212
Item specifics
- Condition
- Topic
- General, Healthy Living, Motivational & Inspirational, Self-Management / General
- Year
- 2017
- Subject
- Business & Economics
- Type
- Activity Book
- ISBN
- 9781250137616
- Book Title
- Bikini Body Motivation and Habits Guide
- Publisher
- St. Martin's Press
- Item Length
- 10.6 in
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Health & Fitness, Self-Help
- Item Weight
- 40.2 Oz
- Item Width
- 8.3 in
- Number of Pages
- 320 Pages
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250137616
ISBN-13
9781250137616
eBay Product ID (ePID)
237480174
Product Key Features
Book Title
Bikini Body Motivation and Habits Guide
Number of Pages
320 Pages
Language
English
Publication Year
2017
Topic
General, Healthy Living, Motivational & Inspirational, Self-Management / General
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
40.2 Oz
Item Length
10.6 in
Item Width
8.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-041097
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613.712
Synopsis
Use the power of motivation and good habits to become fitter, healthier, and stronger, for life Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes , shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick.", Use the power of motivation and good habits to become fitter, healthier, and stronger, for life Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes , shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick., The #1 Fitness Influencer in the world and social media star Kayla Itsines' new guide on how to form good eating habits in just 28 days., Use the power of motivation and good habits to become fitter, healthier, and stronger, for life! Bikini Body Guides (BBG) co-creator Kayla Itsines, named the world's number one fitness influencer by Forbes , shows you how to harness the power of motivation and build good habits around health and fitness. Drawing on more than 40,000 survey responses from her global online community, as well as extensive research and her experience as a trainer, Kayla addresses what stops us from following through on our health and fitness goals. In her second book, The Bikini Body Motivation & Habits Guide , Kayla explores how you can overcome those obstacles, set goals and stick to a long-term plan for better health. Inside, you'll find helpful checklists and templates, a 28-day meal plan, more than 200 simple and delicious recipes, shopping lists and a pull-out 28-day workout poster. Let global fitness phenomenon Kayla show you how YOU can stick to a plan for long-term health. "In this book, I give you the keys to achieving your goals and show you how to use motivation to create healthy habits that will stick."
LC Classification Number
BF503.I87 2017
Item description from the seller
Seller feedback (67)
- 2***a (215)- Feedback left by buyer.Past monthVerified purchaseAlthough the postal service lost my book, the seller was awesome. Great communication and very empathetic. Will do business with the seller again.
- m***s (432)- Feedback left by buyer.More than a year agoVerified purchaseItem exactly as described. Shipped fast. Very happy. Recommend this seller.SNARLING TIGER METAL BELT BUCKLE 3D (#123993593808)
- eBay automated feedback- Feedback left by buyer.Past 6 monthsOrder delivered on time with no issues
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