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The Original Buns of Steel 1987 DVD With Greg Smithey Workout Exercise OOP 52min
FML Distribution LLC (93850)
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$17.99
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Greg incorporates the lower body strengthening exercises he used to train for vaulting into his demanding, targeted routine. Once you see the remarkable results, the hard work will be work the effort!
- Buy It NowTHE ORIGINAL BUNS OF STEEL DVD WITH GREG SMITHEY NEW SEALED TONING WORKOUT
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About this product
Product Identifiers
GTIN0880074118135
UPC0880074118135
eBay Product ID (ePID)1200123403
Product Key Features
Region CodeDVD: 1 (US, Canada...), DVD: 0/All (Region Free/Worldwide)
Video FormatNTSC
DirectorChristopher Nolan
Cinematic MovementCult
EditionStandard Edition
Case TypeTall/DVD Case
Subtitle LanguageEnglish
RatingNR
StudioTarget
FormatDVD
LanguageEnglish
Release Year1987
FeaturesFormer Rental, Full Screen
Season1
Sub-GenreFitness, Toning, Aerobics
Aspect Ratio4:3
TypeMovie
Run Time52
GenreExercise & Fitness
Dimensions
Weight18 Hundredths Pounds
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Ratings and Reviews
Most relevant reviews
- Apr 24, 2019
Very Effective Toning for the Whole Body
The workout is still as hard as it was when I first bought it years ago. And although I have it on VHS, DVD is so much better because it's much easier to skip straight to the sections that I want to do and past those I don't want to do. It's worthwhile to have this DVD in any workout collection because it really tones your whole body fast. It's much more effective than a lot of the new shorter workouts available today. Although it's technically a "buns" workout, it's all inclusive. It starts with a warm-up, then toning the arms, hips and legs, abs, and ends with a cool down and stretching. It's very retro to see the 80's hairstyles and workout clothes, but that only adds to its charm. Greg Smithey is a very pleasant instructor and I never get tired of his little jokes that keep it light and fun. Be ready to do lots of reps of each move. It takes a while to build up enough endurance to be able to do the whole workout without taking mini breaks. But seeing the results makes it worth it.Verified purchase: YesCondition: New
- Jul 30, 2019
Loving BOS!
I had the original VHS and used it 'till it got so stretched out that I had to toss it! Finally found it on DVD. It's the best buns exercise on video you can buy! I recommend it to anyone who wants to really tighten their upper legs and buns! Great product!Verified purchase: YesCondition: New
- Mar 07, 2022
Great video. Dated, but still love this workout.
This video takes me back to high school (I'm aging myself) I always enjoyed this workout and still do.I always feel better after my workout!Verified purchase: YesCondition: Pre-owned
- Jul 06, 2021
Best Old School Video Evah!
Gotta love a workout that has your inner and outer things, hips and buttocks aching the next day! And Greg makes it all fun! Do it for yourself, for those you love, “and for the people you haven’t even met yet!”Verified purchase: YesCondition: Pre-owned
- Jan 28, 2020
Get this great video
I love this workout. I had this video in the 80's. I forgot how much fun it is. It is nice to have a challenging workout without so much cardio. I am glad I found this oldie but goodie. Great product.Verified purchase: YesCondition: New
- May 06, 2020
Good value and works well.
Didn't take long to get here and it works great. My wife has used the vhs version for years and now we can take the dvd with us on vacations. Thanks.Verified purchase: YesCondition: New
- May 18, 2021
It's great.
I love the Buns of steel on DVD. Its great. Now all's I have to do is get in the habit of using it.Verified purchase: YesCondition: New
- Oct 25, 2018
Excellent deal!
The wife upgraded from the VHS to the DVD. She loves this one!Verified purchase: YesCondition: New
- Aug 02, 2017
Buns of steel
This exercise video was a favorite of mine years ago and it still does the job!Verified purchase: YesCondition: New
- Jan 27, 2021
Great workout!
Its the best workout, have been using for years.Verified purchase: YesCondition: New
