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Walk On: Walk the Weight Off 30 Day Plan 3 DVD Low Impact High Results Program

christophers_comics

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US $17.00

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Very Good

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Located in: Gordonsville, Virginia, United States

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Estimated between Sat, Jun 8 and Thu, Jun 13 to 43230

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eBay item number:116183441170

Last updated on May 31, 2024 20:27:09 PDTView all revisionsView all revisions

Item specifics

Condition: Very Good: An item that is used but still in very good condition. No damage to the jewel case or ... Very Good: An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Format: DVD

Genre: Exercise & Fitness

Movie/TV Title: Walk On: Walk the Weight Off 30 Day Plan 3 DVD - Low Impact High

UPC: 799932981647

Item description from the seller

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eBay item number:116183441170

Last updated on May 31, 2024 20:27:09 PDTView all revisionsView all revisions

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Gordonsville, Virginia, United States

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Shipping and handling	To	Service	Delivery*See Delivery notes
US $6.00	United States	Economy Shipping (USPS Media MailTM)	Estimated between Sat, Jun 8 and Thu, Jun 13 to 43230

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christophers_comics

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5.0

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by shari1230_16
Sep 29, 2016
Awesome DVD set
Since I only just got this, I have only done 4 days of the 30 day workout, but so far I must say that I absolutely love it! I am 53 years old, in fairly good shape, but have had many different physical issues. Her exercise routines do not seem to aggravate any of my issues (mainly back, neck and sciatica) and in fact, I feel much better after doing a DVD! I used to do Jillian Michaels 30 minute shred, but came to a place in life where that no longer agreed with my body. These workouts go by very fast and I am not bored, it keeps me engaged the whole 30 minutes. I know others have complained that the intense part is only 20 minutes, with a 5 minute warm-up and 5 minute cool-down, but it works for me (do 2 workouts if you need more!). I have done other walking workouts like Leslie Sansone, ... Since I only just got this, I have only done 4 days of the 30 day workout, but so far I must say that I absolutely love it! I am 53 years old, in fairly good shape, but have had many different physical issues. Her exercise routines do not seem to aggravate any of my issues (mainly back, neck and sciatica) and in fact, I feel much better after doing a DVD! I used to do Jillian Michaels 30 minute shred, but came to a place in life where that no longer agreed with my body. These workouts go by very fast and I am not bored, it keeps me engaged the whole 30 minutes. I know others have complained that the intense part is only 20 minutes, with a 5 minute warm-up and 5 minute cool-down, but it works for me (do 2 workouts if you need more!). I have done other walking workouts like Leslie Sansone, but these are more difficult and have a much better variety of exercises than Leslie's. Also, I do not at all find Jessica's comments to be irritating as I often found Leslie's. Jessica is able to instruct and encourage in a very calm, neutral way that is pleasant (much like Ellen Barrett). If you are looking for crazy high intensity, these are not for you. If you are looking for a well balanced routine, that incorporates strength, core and cardio in a more mild-moderate intensity, these DVDs are for you. She does have 3 people exercising with her, her mom Debbie, does the easiest, then she has another lady and often herself, doing the more intense modification. I have purchased many, many exercise videos over the years, all the way back to Jane Fonda and Joanie Greggains, but these DVD's are by far my favorite. Try them, you will not be disappointed!
Verified purchase: YesCondition: NewSold by: everisems
by EEW8SuFASMG@Deleted
May 10, 2016
Fantastic walking workouts
Jessica explains what to do while following these sessions. EX are lean back like you are going to sit on a chair to help protect the knees while exercising on carpet, while performing certain moves. I am 61 yrs old and seeing Jessica's mom workout gave me the courage that I could follow along and keep up with that pace too. This set of DVDs and following the exercises the best I could helped me to finish losing the last 5 lbs that I needed to be at goal weight. I give this set an A+. I have purchased more of her DVDs. She is also very positive and professional.Jessica explains what to do while following these sessions. EX are lean back like you are going to sit on a chair to help protect the knees while exercising on carpet, while performing certain moves. I am 61 yrs old and seeing Jessica's mom workout gave me the courage that I could follow along and keep up with that pace too. This set of DVDs and following the exercises the best I could helped me to finish losing the last 5 lbs that I needed to be at goal weight. I give this set an A+. I have purchased more of her DVDs. She is also very positive and professional.
Verified purchase: YesCondition: NewSold by: son-simo
by musicwhitep4
Nov 07, 2018
Walk on Walk the Weight off 30 day Plan
Excellent workout for all levels of fitness. Modifications are provided for participants who are just beginning a fitness program and for those who have physical issues. Also there are modifications for people who are ready for more strenuous moves.
Verified purchase: YesCondition: NewSold by: jollygoods14-1
by jadekatz-5
Oct 17, 2016
Fun, Easy
Another hit from Jessica Smith. Great value and fast delivery - I would definitely buy from this seller again. I love Jessica Smith, she is fun, motivating and has her mom working out with her for those needing the easier version. There are free workouts from the author on You Tube that I started out with and now collecting all the Walk series. I am 65 and this has helped me regain muscle tone and get back my energy.Another hit from Jessica Smith. Great value and fast delivery - I would definitely buy from this seller again. I love Jessica Smith, she is fun, motivating and has her mom working out with her for those needing the easier version. There are free workouts from the author on You Tube that I started out with and now collecting all the Walk series. I am 65 and this has helped me regain muscle tone and get back my energy.
Verified purchase: YesCondition: NewSold by: everisems
by kittykatmawh
Dec 04, 2018
Would buy again!
Great variety of workouts! I love Jessica Smith!
Verified purchase: YesCondition: NewSold by: jollygoods14-1

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Walk On: Walk the Weight Off 30 Day Plan 3 DVD Low Impact High Results Program

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christophers_comics

Detailed seller ratings

Average for the last 12 months

Seller feedback (1,494)

Product ratings and reviews

Most relevant reviews

Awesome DVD set

Fantastic walking workouts

Walk on Walk the Weight off 30 day Plan

Fun, Easy

Would buy again!

More to explore :

Picture 1 of 3

Walk On: Walk the Weight Off 30 Day Plan 3 DVD Low Impact High Results Program

Shop with confidence

Item specifics

Item description from the seller

Shipping and handling

Return policy

Payment details

christophers_comics

Detailed seller ratings

Average for the last 12 months

Seller feedback (1,494)

Product ratings and reviews

Most relevant reviews

Awesome DVD set

Fantastic walking workouts

Walk on Walk the Weight off 30 day Plan

Fun, Easy

Would buy again!

More to explore :

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