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Is It Worth Dying For?: How To Make Stress Work For You - Not Against You / 1989
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Condition:
“spine creasing, edge wear; Eliot not only explains the medical and psychological results of stress, ”... Read moreabout condition
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Located in: Cedar Grove, West Virginia, United States
Delivery:
Estimated between Thu, Jun 13 and Sat, Jun 15 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:116177882073
Item specifics
- Condition
- Good
- Seller Notes
- Genre
- Health, Treatments & Medicine
- Book Title
- Is It Worth Dying For?: How To Make Stress Work For You - Not Aga
- Intended Audience
- Adults
- Narrative Type
- Nonfiction
- ISBN
- 9780553344264
- Subject Area
- Self-Help, Health & Fitness, Medical
- Publication Name
- Is It Worth Dying For? : How to Make Stress Work for You-Not Against You
- Item Length
- 8.3 in
- Publisher
- Random House Publishing Group
- Subject
- Healthy Living, Self-Management / Time Management, Physiology, Self-Management / Stress Management
- Publication Year
- 1989
- Type
- Textbook
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7 in
- Features
- Revised
- Item Width
- 5.2 in
- Item Weight
- 10.1 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
A groundbreaking examination of stress and its effects on health and disease Cardiologist Robert S. Eliot identifies "hot reactors"-apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a "hot reactor," you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it. Based on more than twenty years of research with thousands of patients, Is it Worth Dying For? takes stress management out of pop psychology and puts it into mainstream medicine. Dr. Eliot identifies the ways in which stress affects the heart, the blood vessels, and the body and gives us new, objective ways of detecting stress before any damage is done. He offers a complete program for recognizing, reducing, and reversing the hidden effects of stress in your life-to make stress work for you, not against you. You'll learn- . How to take your own "stress temperature" (the results may surprise you) . Whether you are a "hot" or "cold" reactor . How to relieve work-related stress . How to reduce your dependency on alcohol, drugs, and tobacco . How to keep your sense of control and self-mastery in practically any situation . Plus a complete stress-reducing nutrition plan; relaxation therapy techniques; and a twenty-minute-per day, three-day-per-week aerobic fitness program to strengthen your heart
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0553344269
ISBN-13
9780553344264
eBay Product ID (ePID)
752629
Product Key Features
Publication Name
Is It Worth Dying For? : How to Make Stress Work for You-Not Against You
Format
Trade Paperback
Language
English
Features
Revised
Subject
Healthy Living, Self-Management / Time Management, Physiology, Self-Management / Stress Management
Publication Year
1989
Type
Textbook
Subject Area
Self-Help, Health & Fitness, Medical
Number of Pages
288 Pages
Dimensions
Item Length
8.3 in
Item Height
0.7 in
Item Width
5.2 in
Item Weight
10.1 Oz
Additional Product Features
LCCN
89-000023
Intended Audience
Trade
Lc Classification Number
Ra785.E45 1989b
Edition Description
Revised Edition
Dewey Decimal
155.9
Dewey Edition
19
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:116177882073
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Item location:
Cedar Grove, West Virginia, United States
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Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
Shipping and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
US $5.13 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Thu, Jun 13 and Sat, Jun 15 to 43230 |
US $7.69 | United States | Expedited Shipping (USPS Priority Mail®) | Estimated between Tue, Jun 11 and Fri, Jun 14 to 43230 |
Handling time |
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Will usually ship within 1 business day of receiving cleared payment. |
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Return policy
After receiving the item, contact seller within | Refund will be given as | Return shipping |
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30 days | Money Back, Replacement | Seller pays for return shipping |
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Top-notch ebay seller, my book was shipped out quickly,it was well-protected in packaging and just as described! Plus great price.
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Outstanding transaction in every respect!! Quick shipper, well packaged, and item description accurate all contribute to actions by a seller you wish to do business again with!
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Product ratings and reviews
Most relevant reviews
- Jul 17, 2017
Awesome!!! Awesome Awesome
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- Oct 06, 2009
Perfect
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