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Healing with Whole Foods, Third Edition : Asian Traditions and Modern, WEAR

Dealio Depot

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Located in: Long Beach, California, United States

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eBay item number:116163187992

Item specifics

Condition: Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ... Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

ISBN: 9781556434303

Subject Area: Health & Fitness, Medical

Publication Name: Healing with Whole Foods, Third Edition : Asian Traditions and Modern Nutrition--Your Holistic Guide to Healing Body and Mind Through Food and Nutrition

Publisher: North Atlantic Books

Item Length: 10 in

Subject: Nutrition, Diet & Nutrition / Nutrition, Healing, Healthy Living

Publication Year: 2002

Type: Textbook

Format: Trade Paperback

Language: English

Item Height: 1.8 in

Author: Paul Pitchford

Item Weight: 60.3 Oz

Item Width: 7.8 in

Number of Pages: 784 Pages

About this product

Product Information

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods . This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science- it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller- Holistic Foundations- The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern- With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide- Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating- The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes- Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion- Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey- Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book-it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Product Identifiers

Publisher

North Atlantic Books

ISBN-10

1556434308

ISBN-13

9781556434303

eBay Product ID (ePID)

2343733

Product Key Features

Number of Pages

784 Pages

Language

English

Publication Name

Healing with Whole Foods, Third Edition : Asian Traditions and Modern Nutrition--Your Holistic Guide to Healing Body and Mind Through Food and Nutrition

Publication Year

2002

Subject

Nutrition, Diet & Nutrition / Nutrition, Healing, Healthy Living

Type

Textbook

Subject Area

Health & Fitness, Medical

Author

Paul Pitchford

Format

Trade Paperback

Dimensions

Item Height

1.8 in

Item Weight

60.3 Oz

Item Length

10 in

Item Width

7.8 in

Additional Product Features

Edition Number

Intended Audience

Trade

LCCN

2002-015010

Dewey Edition

Reviews

"Healing with Whole Foodscontains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously,Healing with Whole Foodsincludes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts." -Midwest Book Review, " Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods. The most detailed source book yet published on preparing food and eating consciously, Healing with Whole Foods includes complete sections on Ayurvedic principles of food-combining; the treatment of disease conditions through meals; transition from animal products to whole vegetable foods; micro-algae; selection of waters and salts; the extremely complex varieties of oils, sugars, and condiments; vitamins and minerals; fasting and purification; food for children, food presentation and proportions; vibrational cooking; the physiology of nourishment; color diagnosis and therapy; consciousness in diet changes; plus descriptions of the nature and uses of various grains, legumes, miso, tempeh, tofu, seaweeds, nuts and seeds, sprouts, and fruits. Also featured are sections on chutneys, relishes, pickles, different milks, rejuvelac, yogurt, salads, and desserts."- Midwest Book Review

Illustrated

Yes

Dewey Decimal

613.2

Lc Classification Number

Rm217.P55 2002

2002

Item description from the seller

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eBay item number:116163187992

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by corona_3481
May 20, 2024Top favorable review
Helpful title concerning the enhancement of human health by intake of targeted consumption of specific foods for particular health issues. This scienc
Helpful title concerning the enhancement of human health by intake of targeted consumption of specific foods for particular health issues. This science was known in antiquity and has almost been eclipsed by modern reliance on artificial pharmaceutical preparations. Practically packaged, swiftly shipped.
Verified purchase: YesCondition: Pre-OwnedSold by: zoom_books
by nYYLru-lTNu@Deleted
Jan 16, 2007
True principles of nutrition that optimize your health!
This is a mega resource book, fascinating and valuable for your whole life. I've referred to my copy for 8 or 9 years. My first readings in it related to my own personal health and diet. It absolutely helped me ground myself in healthful & wholesome dietary practices. My grandfather was in the chocolate & candy business, my father raised livestock, our neighbors were dairy farmers, and my parents best friends worked for the RJ Reynolds tobacco company. So, impressionable me, I ruined my teeth with sweets, ate mountains of beef, drank rivers of milk, and got hooked on cigarettes by age 15. I'm 59 now, from my mid twenties I began to realize that I had the same bad habits that killed my parents. If you compare populations around the world you see that heart disease, diabetes, and cancer ... This is a mega resource book, fascinating and valuable for your whole life. I've referred to my copy for 8 or 9 years. My first readings in it related to my own personal health and diet. It absolutely helped me ground myself in healthful & wholesome dietary practices. My grandfather was in the chocolate & candy business, my father raised livestock, our neighbors were dairy farmers, and my parents best friends worked for the RJ Reynolds tobacco company. So, impressionable me, I ruined my teeth with sweets, ate mountains of beef, drank rivers of milk, and got hooked on cigarettes by age 15. I'm 59 now, from my mid twenties I began to realize that I had the same bad habits that killed my parents. If you compare populations around the world you see that heart disease, diabetes, and cancer are not a plague in all countries. But those diseases all become prevalent in Koreans, Japanese, East Indians when they move to the US and adopt our eating habits. This book gives you a very very broad perspective. The American diet has changed radically over the past 60+ years. In 1860 we all ate fresh baked breads from organically grown whole grains. By 1960 white bread from chemicalized farming totally dominated the marketplace. Why didn't our schools or the US Surgeon General, or our parents warn us that white bread is empty calories, a denatured, unwholesome junk food that can't support life. (It is you know) Well, my parents didn't know that but what you don't know can hurt you, and your loved ones, and your community. This book is revolutionary. Think of any brand name in the food industry. They would all like this book suppressed. Books like this will never be discussed on Oprah because sponsors and the food industry are way powerful. Denatured foods can destroy your health and whole foods can often restore it. Stress, electrical radiation, polluted air are part of our lives and there are whole foods which offer significant protection. There is amazing and useful information about grains, beans,nuts, seeds, vegetables, greens, eggs, water, milk, fish, chicken, duck, lamb, pork, beef, etc. This is a 700 page book. Information on SOY beans, and fermented soy products like tofu, miso, tempeh and soy sauce, with some terrific recipes runs for 12 pages. And, by golly, it's interesting and not just because it could cure what ails you. Paul Pitchford feels that Rye is a signicant and neglected grain and with historical perspective & Black bread and Pumpernickle recipes, 5 pages wizz by. This is largely a book about how our cells, and organs, veins, blood and bones work. When and why our bodies thrive & what are the obstacles to good health. If you have a specific ailment there is an explaination of what environment, diet, habits, etc tend to lead to that ailment. Happily there is also a massive but readily digestible quantity of information on the wholesome foods and practices which lead back to health. This book is a monumental achievement. It's life changing & practical, well writen and has a very accessible & navigable structure. Just when I think I've gotten out of it everything I need, I discover more goodies and am often drawn to reread sections. This might well be the best investment you ever make in your health, & you will likely put others on a better path. Bless you in advance. Gordon W Ellis Naples, NY
by bellenjoy
Jun 09, 2020
Super Informative
I'm only a few pages in and this book is so informative. I like to highlight in books that I'm trying to learn in and I find myself wanting to highlight full pages haha (I will hold myself back, but it is tempting). Great read so far, I definitely recommend it. Also, book came in the condition described. Very happy.
Verified purchase: YesCondition: Pre-OwnedSold by: floridawholesalebooks
by nanhow1
Sep 07, 2008
A Great Find
I love the fact that it covers Asian traditions as well as modern. I am currently under a chinese herbal doctor for my high blood pressure, high cholesterol, and obesity. In six months I have lowered my blood pressure, my weight by 35 lbs (40 more to go), and am walking better (bad arthritis in my feet). This book seems to be broken down in such a way that you can look up the healing properties of food, your health issue and what foods to focus on for it, how to properly combine foods, nutrients/vitamins, healthy types of fats & oils vs. unhealtlhy, and some good recipes. In other words a very comprehensive book to meet the needs of someone trying to live a healthier lifestyle. I think the only thing it doesn't have is an exercise guide to go with it. I am at an age where I have to ... I love the fact that it covers Asian traditions as well as modern. I am currently under a chinese herbal doctor for my high blood pressure, high cholesterol, and obesity. In six months I have lowered my blood pressure, my weight by 35 lbs (40 more to go), and am walking better (bad arthritis in my feet). This book seems to be broken down in such a way that you can look up the healing properties of food, your health issue and what foods to focus on for it, how to properly combine foods, nutrients/vitamins, healthy types of fats & oils vs. unhealtlhy, and some good recipes. In other words a very comprehensive book to meet the needs of someone trying to live a healthier lifestyle. I think the only thing it doesn't have is an exercise guide to go with it. I am at an age where I have to eat less and exercise more. If I can find one as thorough as this book, I'll be in excellent shape.
by mellowl1
Mar 18, 2021
Doesn't begin to give you insight into what you will discover
This book is my health bible, I've already recommended it to a few friends and they have actually ordered it. Every time I pick it up I feel like a child in a candy store.
Verified purchase: YesCondition: Pre-OwnedSold by: geneseear_9

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Helpful title concerning the enhancement of human health by intake of targeted consumption of specific foods for particular health issues. This scienc

True principles of nutrition that optimize your health!

Super Informative

A Great Find

Doesn't begin to give you insight into what you will discover

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