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Everything Krav Maga for Fitness Book : Get Fit Fast With This High-intensity...

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eBay item number:116108814344

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781598694246
Book Title
Everything Krav Maga for Fitness Book : Get FIT Fast with this High-Intensity Martial Arts Workout
Item Length
11in
Publisher
Adams Media Corporation
Publication Year
2007
Format
Perfect
Language
English
Item Height
0.9in
Author
Nathan Brown, Jeff Levine
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Martial Arts & Self-Defense, General
Item Width
8.5in
Item Weight
24 Oz
Number of Pages
288 Pages

About this product

Product Information

What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick -to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted With The Everything Krav Maga for Fitness Book, sweating has never been so much fun

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1598694243
ISBN-13
9781598694246
eBay Product ID (ePID)
59152876

Product Key Features

Book Title
Everything Krav Maga for Fitness Book : Get FIT Fast with this High-Intensity Martial Arts Workout
Author
Nathan Brown, Jeff Levine
Format
Perfect
Language
English
Topic
Exercise, Martial Arts & Self-Defense, General
Publication Year
2007
Genre
Health & Fitness, Sports & Recreation
Number of Pages
288 Pages

Dimensions

Item Length
11in
Item Height
0.9in
Item Width
8.5in
Item Weight
24 Oz

Additional Product Features

Lc Classification Number
Gv1111.A54 2007
Copyright Date
2007
Target Audience
Trade
Lccn
2007-018984
Series
Everything® Ser.
Illustrated
Yes

Item description from the seller

soapsixtwo

soapsixtwo

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100% as described and pictured brand new factory packaged German-made Braun 32B replacement cassette. Packed with extra care and protection and shipped promptly. Item arrived very fast and in perfect condition. I couldn’t be happier and highly recommend seller soapsixtwo. A flawless transaction. Thanks.
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Product ratings and reviews

5.0
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Most relevant reviews

  • Worth the money

    If you are looking for a book that Teaches techniques of Krav Maga you are looking in the wrong place. But if you are looking for a book that will show you the importance of fitness and ways to improve your fitness as it applies to not only Krav Maga but life in general then look no further. This book is written by several of the top authorities on Krav and will add to your training but you don't have to be a Krav Maga expert to use. Highly recommended to anyone.

  • Krav Maga Fitness

    A very well written book with plenty of illustration to demonstrate the fitness techniques that are useful not only if using Krav Maga, but also for a daily exercise routine. It is easy to understand the importance of fitness after you try all of the fitness exercises.

  • Everything KRAV MAGA

    Everything krav maga is an excellent first book to read if you are thinking about taking up the israili hand to hand combat technique of Krav Maga Of course this is only a fitness and exercise book But it focuses upon the essentials of Krav Maga Fighting Frank Hays Black Belt in Ninjitsu

  • Exquisite

    Fantastic combination of yoga, cardiovascular, and strength conditioning all packaged with an easy to understand breakdown of the greatest self-defense art on earth.