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Create Your Own Calm : A Journal for Quieting Anxiety by Meera Lee Patel (2020,
US $9.00
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Located in: Latimer, Iowa, United States
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Estimated between Sat, May 25 and Wed, May 29 to 43230
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eBay item number:115998197169
Item specifics
- Condition
- ISBN
- 9780593084144
- Book Title
- Create Your Own Calm : a Journal for Quieting Anxiety
- Item Length
- 7.5in
- Publisher
- Penguin Publishing Group
- Publication Year
- 2020
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Self-Help, Psychology
- Topic
- Anxieties & Phobias, General, Journaling, Self-Management / Stress Management
- Item Width
- 5.5in
- Item Weight
- 6.8 Oz
- Number of Pages
- 128 Pages
About this product
Product Information
From the bestselling author of Start Where You Are , a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, self-acceptance, and the freedom to move forward with more clarity and joy. Bringing together inspiring quotes from great thinkers and writers throughout history and engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0593084144
ISBN-13
9780593084144
eBay Product ID (ePID)
21050081363
Product Key Features
Book Title
Create Your Own Calm : a Journal for Quieting Anxiety
Format
Trade Paperback
Language
English
Topic
Anxieties & Phobias, General, Journaling, Self-Management / Stress Management
Publication Year
2020
Genre
Self-Help, Psychology
Number of Pages
128 Pages
Dimensions
Item Length
7.5in
Item Height
0.3in
Item Width
5.5in
Item Weight
6.8 Oz
Additional Product Features
Lc Classification Number
Bf575.A6p378 2020
Reviews
Praise for Create Your Own Calm "Meera Lee Patel has created a treasure trove of prompts and questions for cultivating pockets of deep peace within. Anxiety shows up with different facets; her journal gives us all ways to put our own version into words so we can release what hurts and turn our hearts towards what heals." --Elena Brower, author of Practice You , Art of Attention , and Being You Praise for Made Out of Stars "Journaling through Made Out of Stars feels like receiving the warmest and most loving hug from the universe, flooding my soul with the peace of knowledge that my deepest fears and heaviest emotional blocks can always be dissolved with patience, acceptance, and loving self-inquiry." --Yumi Sakugawa, author of The Little Book of Life Hacks "It encourages you to do and reflect, which can lead to you seeing things in a different way. --Flow Magazine "This book is a north star for any person in need of being reminded just how amazing life can be. Meera, like all the best artists, invites us to reimagine what's possible in our own lives and in the world." --Brad Montague, writer, director and creator of Kid President Praise for Start Where You Are "A must read" --Oprah.com "A work of art" --Buzzfeed "A powerful tool for positive change." --MindBodyGreen.com "This interactive journal will keep its users mindful, self-motivated, and creative in our world which can so often push us towards unproductive habits and downright chaos. Pick up a copy for those in your life who may not make it to yoga or their therapist quite as often as they've been meaning to." -- Teen Vogue, "Meera Lee Patel has created a treasure trove of prompts and questions for cultivating pockets of deep peace within. Anxiety shows up with different facets; her journal gives us all ways to put our own version into words so we can release what hurts and turn our hearts towards what heals." -Elena Brower, bestselling author of Practice You , Art of Attention and Being You
Lccn
2020-015670
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:115998197169
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Item location:
Latimer, Iowa, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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US $4.25 | United States | Standard Shipping | Estimated between Sat, May 25 and Wed, May 29 to 43230 |
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Will usually ship within 3 business days of receiving cleared payment. |
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Seller feedback (691)
h***t (1089)- Feedback left by buyer.
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Quality Material, Accurately Described! Great Communication, Timely and Friendly! Securely Packaged, Delivered on Time! Great Seller, Saved for Future! Will Be Back, Thank You!
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Shipped quickly and securely. Great communication. Item received as advertised. Highly recommend this seller! Thanks!
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Great seller; shipped item FAST and at reasonable cost; item exactly as described; good communication too; rate seller 10++++
Product ratings and reviews
Most relevant reviews
- Jun 29, 2023
Seems like a good book
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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