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This Is Living : How I Found Health and Happiness by Lynn Redgrave (1991, Hardcover)

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This Is Living: How I Found Health and Happiness by Lynn Redgrave is a compelling nonfiction biography that delves into the author's journey towards health and well-being. Published by Penguin Publishing Group in 1991, this 1st edition hardcover book explores Redgrave's personal struggles with weight control and the importance of finding balance in one's life. With 318 pages filled with insightful reflections and practical advice, this book is a valuable resource for those seeking to improve their health and overall happiness.