Beginners DVDs
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Review highlights
Recommended by our customersFantastic! Fixed my Achilles problem
By stelcmngs
After three years of Achilles' tendon pain and several trips to the Dr. I felt relief after just three weeks of followin... see all reviews
Verified PurchaseDifficult
By juliegaynes
After the interview and then the first sequence, the yoga poses seem difficult for a beginner--lifting torso of the grou... see all reviews
Verified PurchaseGreat Beginner Video!
By luv2yell
I’m 43 and haven’t worked out in a couple of years. Life gets busy. I’m not overweight but just wanted to tone up a bit.... see all reviews
Verified PurchaseGood for Beginners and Seniors
By 412catharine
Miranda's instructions are very clear and she provides thorough explanations for these simple workouts. These are smoot... see all reviews
Verified PurchaseHealing approach to yoga Practice
By sharomath0
Excellent verbal and visual directions for the postures. Deborah Donohue gives sufficient time for each position. The ... see all reviews
Verified Purchase
