The inspiration behind Three Times a Day is simple: to help improve people's relationship with food in an unpretentious and accessible way. Based on their popular food blog boasting 400,000 followers, Trois Fois Par Jour (Three Times a Day) creators Marilou and Alexandre Champagne are now sharing their recipes and photography with the world in a beautiful hardbound cookbook.With a focus on thoughtful eating, Marilou uses her passion for cooking and a knack for creating unique recipes to bestow a lovely collection of meals: from breakfast and brunch, to entrees and desserts. Simple tips and tricks sprinkled throughout advise on cooking techniques and easy ingredient replacements; thoughtful category labels (such as gluten- or lactose-free, quick & easy, vegetarian, indulgent, and gift) help guide the reader to the perfect recipe. Three Times a Day, with more than 100 recipes combined with beautiful, rustic photography, will beckon to both budding and seasoned cooks, alike.