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The No More Excuses Diet : 3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation by Maria Kang (2015, Hardcover)

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We all know that we should exercise and eat right, so why is it so hard to follow through?. But Maria Kang, the mother of three behind the viral "What's Your Excuse?". mom photos, is here to say that the excuses stop now.