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The Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less by Mary McDougall and John A. McDougall (1999, UK-B Format Paperback)

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Product Information

As featured in the book and movie Forks Over Knives, t he bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452276969
ISBN-13
9780452276963
eBay Product ID (ePID)
998447

Product Key Features

Book Title
Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Author
Mary Mcdougall, John A. Mcdougall
Format
Uk-B Format Paperback
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Low Fat
Publication Year
1999
Genre
Cooking
Number of Pages
336 Pages

Dimensions

Item Length
9.1in
Item Height
0.9in
Item Width
8in
Item Weight
22.4 Oz

Additional Product Features

Grade from
Twelfth Grade
Grade to
Up
Reviews
"Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D. "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem, "Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D. "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem
Lccn
97-003453
Dewey Decimal
641.5/638
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

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item 1 The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes Yo...
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5.0

5.0 out of 5 stars based on 16 product ratings

16 product ratings

16 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 10 reviews

5 out of 5 stars
by astrogirl57Feb 18, 2020
Quick and Easy recipes Breakfast, lunch, dinner, snacks and beverages
Great healthy easy, quick, vegan recipes. I sent my copy to get coil bound at the local copy shop.
Product Reviews Images
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 4317haciendaAug 10, 2020
Great Cooking Book
Great cooking book, not complicated, clear explanation, easy to follow. Lot's of simple recipes for quick cooking in a short time.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by barganeer222Jun 16, 2020
The BEST GUIDE TO EATING HEALTHY AND STAYING SLIM‼️NEVER HUNGRY!!♥️♥️
See above! This man has been our health and food guru since 2002. He’s incredible ♥️♥️♥️
Verified purchase: Yes | Condition: New
5 out of 5 stars
by healthy_in_hear...Jan 15, 2019
Good cookbook
Good cookbook with easy to make recipes. Highly Recommend
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ilmmm2Oct 17, 2013
Best cookbook ever for healthy easy to follow recipes.
Wonderful cookbook. Easy to read and understand recipes. This book has large pages and large writing. All of the recipes were ingredients you can get at your local grocery store. I am very pleased with my purchase and I would recommend this book to anyone who is looking for easy to make healthy recipes.

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The Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less by Mary McDougall and John A. McDougall (1999, UK-B Format Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Quick and Easy recipes Breakfast, lunch, dinner, snacks and beverages

Great Cooking Book

The BEST GUIDE TO EATING HEALTHY AND STAYING SLIM‼️NEVER HUNGRY!!♥️♥️

Good cookbook

Best cookbook ever for healthy easy to follow recipes.

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Save on Books

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