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It’s very interesting. I read part of this while waiting for a friend and was pretty horrified to see how much added sugar we consume, especially here in the US. I know that sugar is an inflammatory and has got to be bad for my osteoarthritis. This is s good guide for a sugar detox. I’ve decided to give it a try do the recipes are helpful.
Verified purchase: Yes | Condition: Pre-owned
So far.. I have truly enjoyed the book. It has inspired me to strive for a healthier life consuming less sugar.
Verified purchase: Yes | Condition: New
This book as a lot of Brown Rice Syrup in recipes, which is still sugar. Not really the sugar free cookbook I expected
Verified purchase: Yes | Condition: Pre-owned
love it
Verified purchase: Yes | Condition: Pre-owned
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