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The Force Program : The Proven Way to Fight Cancer Through Physical Activity and Exercise by Fran Fleegler, Jeffrey Berman and John Hanc (2001, Hardcover)

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THE FORCE PROGRAM: THE PROVEN WAY TO FIGHT CANCER THROUGH PHYSICAL ACTIVITY AND EXERCISE By Jeff Berman, Fran Fleegler, John Hanc - Hardcover **Mint Condition**.

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Product Information

In your hands right now is the FORCE to fight back against cancer. FORCE (an acronym for Focus on Rehabilitation and Cancer Education) is a new, comprehensive lifestyle approach to cancer treatment. Clinically proven, endorsed by growing numbers of doctors at leading cancer centers, designed for easy at-home use, the FORCE program works in tandem with traditional cancer treatments to boost your overall health, make you stronger and fitter, and put you back in control of your life. FORCE was created from the experience of cancer survivor and author Jeff Berman who decided to put his own physical fitness conditioning to work in fighting the disease. From this simple but revolutionary concept evolved the complete program of exercise, diet, and stress management known as FORCE. Over the past five years, Berman has turned FORCE into the nation's most successful and most accessible cancer treatment program, with referrals coming from world-renowned hospitals. Now, in collaboration with oncologist Dr. Fran Fleegler, M.D., and veteran fitness writer John Hanc, Berman has brought the FORCE program home . . . to the home of any cancer patient battling the disease. Thanks to the FORCE program, hundreds of cancer patients in the New York area have already experienced dramatic improvements in every aspect of their lives, both physical and emotional. Now it's your turn. This book takes you step by step through a special exercise and activity program tailored to the needs and abilities of all patients, from those who are bedridden to those who are trained athletes. You'll learn how to redesign your diet quickly and economically to maximize your body's ability to fight the cancer, with tips on shopping, food preparation, and dealing with restaurants. Here, too, is a complete guide to stress management that will teach you how to change your physical and emotional response to pain, tension, and upsetting situations. You don't need a gym, a clinic, or any special equipment for the FORCE programjust a willingness to try the movements and information contained in the book. Your bodycanfight cancer if you give it a fighting chance with exercise. That's whatThe FORCE Programis all about. Upbeat, informative, full of easy-to-use advice and inspirational success stories,The FORCE Programis exactly what you need to start feeling better today.

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345440889
ISBN-13
9780345440884
eBay Product ID (ePID)
1945369

Product Key Features

Book Title
Force Program : the Proven Way to Fight Cancer Through Physical Activity and Exercise
Author
Jeffrey Berman, John Hanc, Fran Fleegler
Format
Hardcover
Language
English
Topic
Health & Healing / Cancer, Exercise, General, Oncology
Publication Year
2001
Genre
Cooking, Health & Fitness, Medical
Number of Pages
208 Pages

Dimensions

Item Length
9.5in
Item Height
0.9in
Item Width
7.6in
Item Weight
20 oz

Additional Product Features

Lc Classification Number
Rc271.P44b47 2001
Reviews
Praise forThe FORCE Program "As a neuro-oncologist and pediatric oncologist who is also a twenty-five year survivor of recurrent, disseminated testicular cancer, I recognize from my own personal as well as professional experience the valuable role of programs like FORCE as an integral part of the therapeutic process. This book should be essential reading for health care providers as well as for patients." --JONATHAN D. FINLAY, M.D. Director, Stephen D. Hassenfeld Children's Cancer Center NYU Medical Center "Growing clinical evidence supports the value of exercise to promote overall health and fight depression. The FORCE program, incorporating physical activity and strength-building, has made a real difference for many cancer survivors. Mr. Berman's commitment and energy have served as an inspiration and example to hundreds of patients who often feel defeated and helpless after a diagnosis of cancer. FORCE lets them take an active role in their recovery, and truly 'move on' to a better way of life." --KARRIE ZAMPINI, M.S.W., C.S.W. Director, Post Treatment Resource Program Memorial Sloan-Kettering Cancer Center "The FORCE program provides a practical step-by-step approach to improved nutrition and fitness that will optimize health. The authors should be congratulated on an eminently readable book that will empower patients to fight disease recurrence and live full and healthy lives." --JOANN MANSON, M.D. Professor of Medicine, Harvard Medical School Chief of Preventive Medicine, Brigham and Women's Hospital Author ofThe 30-Minute Fitness Solution "If you or a loved one has cancer and you want 'to do more' in managing it, you can turn to this highly readable book by three people ideally qualified to produce it: a superb writer on health and fitness, a top oncologist who uses exercise in helping her own patients manage their disease, and a man who both has lived with cancer and has created the FORCE program, one that truly works!" --STEVEN JONAS, M.D., M.P.H., M.S. Professor of Preventive Medicine, School of Medicine, Stony Brook University "The FORCE program exemplifies the how-to-do-it for cancer patients who want to eliminate the bad stress in their lives, utilize positive coping strategies, and lead healthier lifestyles by using good nutrition and suitable physical activity. The authors have done an excellent job of taking the content of the group sessions into the home of every cancer patient." --KATHRYN M. KASH, Ph.D. Beth Israel Medical Center, New York
Copyright Date
2001
Target Audience
Trade
Lccn
2001-035328
Dewey Decimal
616.99/4062
Dewey Edition
21
Illustrated
Yes

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item 1 The Force Program : The Proven Way to Fight Cancer Through Physic
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The Force Program : The Proven Way to Fight Cancer Through Physical Activity and Exercise by Fran Fleegler, Jeffrey Berman and John Hanc (2001, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Force Program : The Proven Way to Fight Cancer Through Physic

item 2 The Force Program : The Proven Way to Fight Cancer Through Physic

item 3 The Force Program : The Proven Way to Fight Cancer Through Physical Activity and

item 4 THE FORCE PROGRAM: THE PROVEN WAY TO FIGHT CANCER THROUGH By Jeff Berman & Fran

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The Women : A Novel by Kristin Hannah (2024, Hardcover)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Marketplace Book Ser.: The Candlestick Course by Steve Nison (2003, Trade Paperback)

Save on Books

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK

NEW SIGNED TOM SELLECK YOU NEVER KNOW A MEMOIR SIGNED FIRST EDITION HARDCOVER

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